What is the fastest and most effective way to treat a child's headache?

What is the fastest and most effective way to treat a child's headache?

Since children are relatively young, they generally do not suffer from acquired headache-related diseases except for congenital diseases. The reasons for children's headaches are generally very simple, mostly caused by external factors such as stress and tension, or headaches caused by fever and colds. If it is simply due to stress or. If you are in a bad mood and have a headache, you just need to relax properly. Or you can do some physical therapy, the specific methods are as follows.

1. The first thing is massage. Parents can massage their children's heads. Pay attention to using moderate force, mainly using your index finger to press back and forth on the child's temple.

2. Next is ice pack treatment. Headaches are sometimes caused by excessive dilation of blood vessels in the head, so apply an ice pack to the area where the child has a headache. After a while, due to the low temperature, the blood vessels in the child's head will automatically contract, which can significantly relieve the pain.

3. Painkillers must be included in your home’s emergency medicine box in case you have a headache. This should be the fastest way to relieve the pain. But "all medicines are poisonous". Children should not be given medications regularly.

4. Make sure your child gets enough sleep, because headaches caused by lack of sleep are more common. Experts recommend that children should sleep for more than 8 hours. Take your temperature when you have a headache

5. Apple is known as the "fruit of wisdom" and contains zinc and other trace elements. There are also oranges that are full of treasures. Eating more fruits is good for your physical and mental health.

6. Let your children exercise more often, which can make them energetic, full of sunshine and passion. Only by learning can we go further.

7. Let your child drink some green tea. Some substances in green tea can also help relieve pain. If the cause is hot weather, let your child calm down and sleep in a cool room for half an hour. If your child's pain occurs frequently, it is recommended to take your child to the hospital for examination.

8. When the weather is hot, be careful not to let your children get overheated. When the weather is cold, we should prevent children from being invaded by cold air and causing headaches. In these cases, they should seek medical attention promptly. Let your children exercise regularly.

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