What are the dietary arrangements for nine-month-old babies?

When taking care of a nine-month-old baby, you must be careful. Although the baby can eat some complementary foods at this time, the choice of complementary foods must be suitable for the baby, so that the baby's body can easily digest it and it has no effect on physical growth. So what are the dietary arrangements for a nine-month-old baby? Many parents are not very clear about this. The following is a detailed introduction so that you can have some understanding.

Nine-month-old baby diet arrangement:

6:00 am: Breastfeeding or 220 ml of milk, 25 g of fresh meat buns;

9:30am, biscuits, cod liver oil drops, diluted with 100ml fresh juice;

12:00 noon: 60 grams of egg and vegetable noodles.

3:00pm: 220ml breast milk or milk, fresh fruit: orange core or 30g applesauce, 6:00pm: 80g assorted minced meat porridge, 30g mashed potatoes;

9:00pm: 220 ml of breast milk or milk.

Vegetable and fruit juice

1. Tomato juice: Wash the tomatoes, blanch them in boiling water and peel them. Wrap the tomatoes with sterilized gauze and squeeze them into juice with a sterilized spoon. When first eating, add 1 times the amount of boiling water.

2. Orange juice: Wash the orange peel, cut it into two halves, rotate each half on a sterilized juicer for a few minutes, wait for the juice to flow into the trough, filter it with sterilized gauze, and take out the orange juice. When first eating, it should be diluted with 1 times the amount of boiling water. After the baby is one month older, the original juice can be eaten.

yolk

Wash the eggs, put them in a pot of cold water and cook them (cook them a little longer), take out the shells, peel off the egg whites, mash the egg yolks into a paste, mix it with boiling water to make a liquid and feed it to the baby. You can also mix it into milk cake or porridge and feed it with a spoon.

Fruit and vegetable puree

Vegetable puree: Wash and chop the green vegetables or spinach leaves, add a small amount of salt, steam them in a steamer, take them out and mash them, remove the tendons, and stir them into vegetable puree with a spoon. You can also put the chopped leaves in a small pot, add water and a small amount of salt, boil for 15 minutes, take out and put them in a sterilized copper sieve, use a spoon to squeeze them back and forth into vegetable puree, and then add oil and stir-fry. The method for making carrot puree is the same as that for vegetable puree.

After understanding the dietary arrangements for nine-month-old babies, you must be reasonable when matching the food for nine-month-old babies. Also, do not make too much food, and make it take a long time each time. This way, the baby will be able to digest it easily when eating. This is something you must pay attention to when making baby food.