Recipe for 10-month-old baby

If parents want their 10-month-old baby to grow up healthily, they must pay attention to the addition of diet during this period, because children develop rapidly during this period. If the diet is not comprehensive, it will seriously affect the normal development of the child. Therefore, as a parent, you must pay attention to the baby’s 4-month diet and fully understand what the recipes are. Let the child ensure physical health by supplementing the diet as soon as possible.

1 Ten-month-old baby recipe: small fish and egg porridge

【Ingredients】 1/2 bowl of rice, 1 cup of water, 10g of small fish, 1/2 egg

[Preparation] 1. Put 1/2 bowl of rice in a child's bowl and put it into a small pot with 1 cup of water and cook until soft.

2. Take 10g of small fish, boil it briefly, sprinkle 1/2 beaten egg on top and stir;

This product is easy to digest and chewy. It can exercise children's chewing ability and promote saliva secretion. It is suitable as a teething food for children. It is rich in carbohydrates, which can increase the calorie supply of young children.

Bread slices can be baked in an oven or in a frying pan, but the oven temperature should not be too high, otherwise the bread slices will not be crispy. The main ingredient is an appropriate amount of bread (or steamed buns). Preparation method ① Cut the bread into 1 cm thick slices. ②Put the bread slices on a baking tray and bake in the oven until they turn into golden emerald color.

2 Ten-month-old baby recipe: fried tomatoes

This dish has beautiful color, is very delicious and can stimulate the baby's appetite. It is rich in important trace elements such as calcium, phosphorus, iron, zinc, manganese, copper, iodine, etc. These minerals are particularly beneficial to the growth and development of infants. In addition, it is also rich in vitamin C, B vitamins, carotene, etc. During the preparation, fry the tomatoes in a frying pan until both sides are browned, then sprinkle breadcrumbs and chopped celery on top.

Main ingredients: 1/4 tomato (about 25 grams), 10 grams of bread crumbs, and a little chopped celery. Auxiliary ingredient: 8 grams of salad oil.

Preparation method: ① Put bread crumbs into a frying pan and bake until brown; blanch the tomatoes in boiling water, peel them and cut them into thin slices. ② Heat the salad oil in a frying pan, add the tomatoes and fry until both sides are browned. Place in a small plate and sprinkle with breadcrumbs and chopped celery.

Parents must pay attention to the diet plan for their 10-month-old baby, because only by supplementing the baby with a large amount of diet during this period can the baby grow up healthily and not lack nutrition. The above practices must be taken seriously by parents. It is best to learn how to make them as soon as possible and often make some diet plans with higher nutritional value for the baby, which is beneficial to the baby's normal development and growth.