What to eat for children with anemia

In fact, there are many different types of anemia. If a child has anemia, it is mostly iron deficiency anemia caused by iron deficiency. Parents must pay attention to the anemia problem in children, because if a child is in a state of anemia for a long time, it will not only hinder the healthy growth of the body, but also have a certain impact on intelligence. So when children have anemia, what should they eat to effectively replenish blood?

1. Eat more foods high in iron

If a child suffers from anemia, he or she must consume more foods containing iron. Eggs, vegetables, and meat all contain iron. Leafy vegetables, such as rapeseed, have a relatively high iron content. Therefore, in the baby's complementary food, we should consume more foods containing iron, which can effectively improve the phenomenon of anemia.

2. Eat more vitamin C

When we supplement foods containing iron, we should also let children eat more fruits containing vitamin C, which can effectively promote the absorption of iron. For example, kiwi, citrus, and fresh dates are rich in vitamin C. While taking in vitamin C and iron, they can effectively improve the phenomenon of anemia and alleviate the condition of anemia.

3. Nourishing foods

Wolfberry, Rehmannia root, Cuscuta seed, Polygonum multiflorum, Poria cocos, and Echeveria seed actually all have nourishing effects. In order to meet the growth needs of infants and young children, Chinese medicine can also be added appropriately in the process of adding complementary foods to effectively improve the phenomenon of anemia. In addition, complementary foods also need to be added in time. Boiled eggs should be added when the baby is six months old.

4. Shenshuerkang Syrup

This syrup has the effect of strengthening the spleen and stomach, and can achieve the effect of invigorating qi and nourishing blood. It has a significant improvement effect on appetite and nutritional anemia caused by weak spleen and stomach. This syrup contains many Chinese medicinal materials such as Poria cocos, hawthorn, white hyacinth bean, malt, Pseudostellaria pseudoginseng, royal jelly, Polygonum multiflorum, Angelica sinensis, tangerine peel, licorice, etc.

5. Jianpi Yixue Tablets

It has the effect of invigorating qi, strengthening the spleen and replenishing blood. It has an auxiliary therapeutic effect on iron deficiency anemia. It contains pig blood, jujube, Atractylodes and other ingredients. It is recommended that children take two tablets each time, twice a day, or follow the doctor's instructions. It can also effectively improve the physical weakness caused by iron deficiency anemia.

What should children with anemia eat? They can consume more foods containing iron, or eat more vitamin C. In addition, ginseng and atractylodes lancea syrup for children or spleen-strengthening and blood-benefiting tablets can also improve anemia. However, we should first know what the cause of the anemia in children is, so that targeted treatment will be more effective.