What to do if a three-year-old child has a severe cough

The weather is getting colder and colder, which will cause many children to catch colds and coughs frequently. This will not only make parents worry and anxious, but they don’t even know how to treat their children’s coughs. In fact, if a three-year-old child has a serious cough, it is recommended not to rush to give the child medicine. You can use these methods to regulate for a period of time and see the recovery effect.

Snow Pear, Red Dates and Yam Porridge

○ Appropriate age

10 months and older

○ Main ingredients

10g rice, 10g millet, half a small pear, 5g oats, 1 red date, 2 small pieces of yam

○ Production steps

1. Prepare the ingredients.

2. Wash and soak the rice for 20 minutes.

3. While soaking the rice, prepare other ingredients, peel and chop.

4. Drain the rice, put it into the pot and bring to a boil over high heat, then simmer over low heat.

5. Cook for 20 minutes and add the oats.

6. Add the yam after cooking for 20 minutes.

7. Add red dates after the yam is cooked.

8. Finally, add the pear and stir well.

9. Finished product.

Tips

1. When cooking porridge, it is easy to overflow the pot. You can put a small spoon in the pot and cover it. Of course, using a low heat is the key.

2. Remember to wear gloves when handling yams.

3. Yams and pears are relatively large for young babies and need to be chopped into smaller pieces to make them easier to swallow.

White radish and shrimp porridge

○ Appropriate age

10 months and older

○ Main ingredients

5 grams of dried shrimp, 60 grams of white radish, 1 bowl of white porridge

○ Accessories

10 g chopped celery

○ Production steps

1. Peel the white radish.

2. Grate the white radish and set aside.

3. Pour the porridge cooked in advance into the pot and bring to a boil again over medium heat.

4. Pour in shredded white radish and cook over medium-low heat for 10 minutes.

5. Add dried shrimps and cook for 3 minutes.

6. Sprinkle in chopped celery before serving and stir well.

7. It’s ready to serve. It’s especially delicious. It’s even more delicious with chopped celery as seasoning.

Tips

1. You can cook porridge in an electric pressure cooker in advance to save time, or you can cook rice directly in a casserole.

2. For babies who are not allergic to seafood, you can try dried shrimps at 10-12 months old. Dried shrimps themselves are salty and need to be soaked and washed in advance.

3. The baby's gastrointestinal function is not fully developed yet, so don't eat too much white radish.