What is the cause of a 6-year-old child's cold and cough?

As children grow up, their resistance is much higher than when they were young. Children of this age have much better immunity, so they get sick less often. However, each child has different physical fitness and different situations. It is normal for 6-year-old children to have a cold and cough. We just need to actively treat it after getting sick. So what is the matter with 6-year-old children having a cold and cough? Let us understand it through the following introduction.

A 6-year-old child has a cold and cough. Considering his low resistance, it is recommended to provide him with adequate nutrition. Children are in a continuous growth and development stage and require relatively more nutrients. However, since the digestive function is not fully mature and the diet is often monotonous, nutrient deficiencies are easy to occur; if there is insufficient nutrition, the resistance will be relatively poor. Do physical exercise. , train children to adapt to colder environments from an early age so that they will not easily catch a cold when the climate changes.

When children supplement with probiotics, as they grow and develop, a natural bacterial environment is also being established in their intestines, a large part of which is probiotics, which play a huge role in maintaining normal nutrient absorption in the human body, building a sound immune system, and breaking down toxins in the body. Get enough sleep. It is recommended that growing children need 8 to 10 hours of sleep per day. Do not use antibiotics casually. When the infection is not very serious, try not to use antibiotics, but rely on your own resistance to exercise the immune system. The trained immune cells will produce targeted immunity to protect the body's safety.

Through the above introduction, we know why 6-year-old children have colds and coughs. When the child always has such a situation, we need to pay attention to the child’s physical condition. In normal times, the child should pay attention to physical exercise. In addition, the child’s nutrition is also particularly important, and attention should be paid to comprehensive nutrition in the diet.