How to solve the problem of children's hair becoming yellower and yellower

The problem of children's hair becoming increasingly yellow may be due to the lack of certain trace elements in the body. Children must pay attention to a reasonable and balanced diet on a daily basis and eat more vitamins to help us replenish the lack of trace elements in the body. Many children do not go out often, so they should go out more often to get sunlight, which can also effectively promote the regeneration of melanin. Let's learn about the solution to the problem of children's hair becoming increasingly yellow.

The main causes of yellow, sparse and dry hair in children are: hypothyroidism, severe malnutrition, severe iron deficiency anemia and recovery from a serious illness, which lead to a decrease in melanin in the body, resulting in a lack of the basic substance for black hair, and black hair gradually turns yellowish brown or light yellow. In addition, frequent perming and washing with alkaline water or laundry detergent can also damage the hair and turn it yellow.

The following are dietary therapies for yellow hair caused by several causes:

(1) Malnutrition-related yellow hair: It is mainly caused by severe malnutrition. You should pay attention to adjusting your diet and improving the body's nutritional status. Eggs, lean meat, soybeans, peanuts, walnuts, and black sesame seeds not only contain large amounts of animal protein and plant protein, but also contain cystine and cysteine, which are the main components of hair, and are the best foods for hair care.

(2) Yellow hair due to acidic body constitution: It is related to the increase of acidic toxins in the blood, and is also related to excessive fatigue and overeating of sweets and fats. You should eat more kelp, fish, fresh milk, beans, mushrooms, etc.

In addition, eat more fresh vegetables and fruits, such as celery, rapeseed, spinach...

The solution to the problem of children's increasingly yellow hair is to go outside to bask in the sun at noon every day and receive ultraviolet rays. This can effectively accelerate the blood circulation of our scalp and effectively promote the regeneration of new cells. It has a very good effect on promoting hair growth and hair care, and can effectively help us alleviate the problem of yellow hair.