The first time menstruation comes is probably when children are in junior high school, but there is no regular cycle at the beginning. Instead, the next menstruation comes after a long interval. Children's irregular menstruation may have a lot to do with our physical constitution. So what should we do if children have irregular menstruation? The first menstruation is medically known as menarche. Menstruation is a normal physiological phenomenon for every woman. Menarche marks the beginning of the first stage of a woman's sexual physiological development process. For a considerable number of young girls, their menstrual cycle is irregular for a period of time after their first menstruation. It may come early or late, or stop coming sometimes. Some even have to wait several months before their menstruation comes again. The main reason is that the menstrual cycle regulation function of these girls is not yet mature. Although follicles develop in the ovaries and can secrete estrogen, the eggs cannot be discharged normally. Some of them may be related to their psychological factors, such as mood swings, environmental changes, weather conditions, study stress or physical decline, which will cause certain changes in the menstrual cycle. Once these factors are removed or adapted, the menstrual cycle will naturally gradually become normal. How to take good care of menstrual hygiene is very important for young girls. So, can young girls participate in sports activities during menstruation? Relevant experts believe that for healthy girls, doing light and moderate exercise during menstruation can promote the body's metabolism, improve blood circulation, and reduce pelvic congestion and lower abdominal pain. However, it was also pointed out that the menstrual period is different from usual times. The exercise time should be short, the amount of exercise should be small, the exercise speed should be slow, and it is best to avoid participating in high-intensity competitions. If you find that you have too much menstrual bleeding, dysmenorrhea, obvious back pain, and general discomfort during your period, you should suspend physical activities. The above are the solutions to children’s irregular menstruation. In fact, children are in the process of development, and this is a very normal phenomenon. No treatment is needed in the short term, but if this condition persists for a long time, you will need to go to the hospital for diagnosis and treatment. |
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