Child coughing in the morning

If a child has a cough in the early morning, parents should pay attention and give the baby a cup of warm water on time, which can moisten the throat and clean the intestines. If the child continues to cough, parents should give the baby appropriate treatment in time so that the child can recover as soon as possible.

First: Every morning when your child wakes up, you must give him a cup of warm water to drink on time to moisten his throat and spleen! It can also help clean the intestines. Drinking water has many benefits. It can promote blood circulation, quickly expel waste products and cough phlegm from the body, and thus reduce respiratory irritation!

Second: Eat a light diet and avoid spicy and greasy foods. Children with cough must have a light diet, eat more fresh fruits and vegetables, and can eat a small amount of lean meat and fish. It is strictly forbidden to use foods that are too sour, as they have the effect of collecting phlegm and are not conducive to cough recovery!

Third: Keep the room well ventilated and air circulating! Also maintain the humidity in the room. It is beneficial to the movement of the respiratory mucosa, and can better help to resolve phlegm, relieve cough and discharge phlegm!

Fourth: Strengthen physical training and exercise more. Strengthening the body's resistance is the fundamental way! Children have poor resistance, so we as parents should pay more attention to their exercise and focus on their healthy physical and mental growth! A combination of diet and exercise can also help children grow!

Fifth: Cough is the main concern, so use medication with caution! Parents get anxious when their children cough, and they hope that they can get better by taking medicine quickly. In fact, this is not the case. Sometimes children are not suitable for certain medicines. Rushing to seek medical treatment will not be very effective and may make the child's condition worse! Therefore, once the condition is serious, the child should be treated with medicines suitable for the child's age! Be sure to treat it with caution and follow the doctor's advice.

As parents, we always feel that children are the most important part of our lives. It can be said that the healthy growth of children is our greatest happiness! Therefore, we should pay more attention to children's diet and daily life in daily life, and we can't be careless! Of course, every parent thinks so, don't you think so?