Can babies eat duck eggs?

Many people in life believe that letting babies eat more eggs can promote their physical development. Children are less likely to eat duck eggs. In fact, letting infants and young children eat duck eggs appropriately is also good for their health. Its functions are mainly reflected in improving eyesight, nourishing the eyes, preventing anemia, and promoting bone development. In addition, if children have indigestion, they can also eat duck eggs appropriately. So what are the benefits of eating duck eggs for children?

Can babies eat duck eggs?

Babies can eat duck eggs.

Duck eggs can promote bone development and prevent anemia. Salted egg yolk oil has the effect of improving eyesight and can also treat indigestion in children. External application can treat burns and eczema.

What are the nutritional values ​​of duck eggs

Duck eggs contain nutrients such as protein, phospholipids, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, and phosphorus. Its protein content is comparable to that of eggs, while its total amount of minerals far exceeds that of eggs, especially iron and calcium, which can prevent anemia and promote bone development.

1. The protein content in duck eggs is comparable to that in chicken eggs, but the total amount of minerals in duck eggs far exceeds that in chicken eggs, especially iron and calcium.

2. After being pickled, the duck eggs still have good nutrition. It is rich in fat, protein and various amino acids needed by the human body. It also contains calcium, phosphorus, iron and other minerals and various trace elements and vitamins necessary for the human body, and is easily absorbed by the human body.

3. Duck eggs contain more vitamin B2 and are one of the ideal foods for supplementing B vitamins.

What are the benefits of eating duck eggs

Clear lung fire and reduce Yin fire

It is suitable for people suffering from lung heat, cough, sore throat and diarrhea. Salted egg yolk oil has the effect of improving eyesight and can also treat indigestion in children. It can be applied externally to treat burns and eczema.

Strengthen your body

Promote bone development and prevent anemia.

Improves appetite

It can stimulate the digestive organs, increase appetite, make nutrients easier to digest and absorb, and has the effects of neutralizing stomach acid, cooling down, and lowering blood pressure.

Suitable people for duck eggs

1. It is edible for general population.

2. Suitable for people suffering from lung heat, cough, sore throat and diarrhea.

3. People with insufficient spleen yang, diarrhea caused by cold and dampness, and qi stagnation and fullness after eating should avoid eating it; it is not suitable for consumption during illness.

4. Patients with nephritis should avoid eating preserved eggs; cancer patients should avoid eating them; people with hypertension, hyperlipidemia, arteriosclerosis and fatty liver should also avoid eating them.

How to pickle duck eggs

Yellow Sand Pickled Egg Method

Prepare 500 grams of yellow sand, 100 grams of fine salt, 50 grams of essential oil, and appropriate amount of water. When pickling, first pour yellow sand into a basin, add fine salt, essential oil and water, stir into a paste, then put the washed and dried fresh duck eggs into the mud one by one. After the duck eggs are evenly covered with mud and sand, take them out and put them in a food bag or other container. After 3 weeks, you can take them out, wash off the mud and sand and cook them. If there is no yellow sand, other mud and sand can be used instead. If the sand is not sticky enough, a small amount of clay can be added.

Saturated brine pickling method

The amount of water and salt used depends on the number of duck eggs. When pickling, first dissolve the salt in boiling water to reach saturation (concentration is about 20%). After the brine has cooled, pour it into the jar and put the washed and dried duck eggs into the brine one by one. Seal the jar and place it in a ventilated place. After about 25 days, you can open the jar and take out the eggs to cook. The salted duck eggs pickled in this way have oily yolks and are particularly fragrant.

Batter marinating method

Take an appropriate amount of flour, mix it into a paste with hot water, add a little five-spice powder and white wine and mix well. Then coat the washed and dried duck eggs with batter one by one, roll them in a layer of salt, put them in the jar and seal the jar. Mix the salt with the batter and allow the salt to seep into the eggs. After 25 days, you can take them out and cook them.

Liquor soaking method

Prepare the ingredients according to the formula: 1 kg of 60-proof liquor and 0.5 kg of refined salt for every 5 kg of duck eggs. When pickling, first dip the dried duck eggs in white wine one by one, then roll them in fine salt, put them in a container, seal it and place it in a dry, cool and ventilated place, and they can be taken out and cooked after about 30 days.

Spicy salted eggs

Prepare a bowl of hot sauce and fine salt, and several washed fresh duck eggs. When pickling, wash the porcelain jar with clean water, brush it with boiling water and wipe it dry. Dip the duck eggs one by one evenly in the hot sauce, roll them in the fine salt, and then gently put them into the porcelain jar. Sprinkle a little fine salt on the top, cover and seal it tightly with kraft paper, and place it in a cool and ventilated place. After 30-40 days, you can open the jar and cook.