Can a one-year-old baby eat duck eggs?

Many people will slowly add complementary foods to their babies after they are one year old. Eggs become the best choice. In addition to common chicken eggs, many people prefer duck eggs. So can a one-year-old baby eat duck eggs? It should be said that babies over one year old can eat duck eggs. When you first feed them, it is best to only feed them half an egg. Observe whether the baby has any adverse reactions such as diarrhea after eating it. If so, do not eat it. If not, you can eat it.

Can a 1-year-old baby eat duck eggs?

Duck eggs, like chicken eggs, are one of the foods that most people eat every day. However, in some places, people buy duck eggs to give to relatives during the Dragon Boat Festival and the Mid-Autumn Festival, and they must also eat duck eggs at home. Duck eggs mainly contain nutrients such as protein, fat, calcium, phosphorus, iron, potassium, sodium, and chlorine. The cholesterol content of duck eggs is relatively high. If middle-aged and elderly people eat too much or for a long time, it can easily aggravate and accelerate the hardening and aging of the cardiovascular system. Can a one-year-old baby eat duck eggs? You can add complementary foods and try feeding your baby some duck eggs. If the baby has no adverse reactions (such as diarrhea), you can give the baby duck eggs. The feeding method is to crush the egg yolk, mix it in milk, rice soup or milk cake twice, and then gradually increase the amount.

The foods generally added include: egg yolk paste; banana paste; apple paste; red date paste; carrot paste; potato paste; tofu paste; liver paste; fish paste; shrimp paste; chicken liver paste, etc., to supplement energy, protein, calcium, iron and vitamins ABC and fiber, etc. Because the baby's gastrointestinal function is not perfect and the adaptability to new foods is poor, digestion and absorption disorders are prone to occur. Therefore, the addition of supplementary foods must be carried out in a gradual manner and not too hastily.

The efficacy and function of duck eggs

1. Clear lung fire and reduce Yin fire

It is suitable for people suffering from lung heat, cough, sore throat and diarrhea. Salted egg yolk oil has the effect of improving eyesight and can also treat indigestion in children. It can be applied externally to treat burns and eczema.

2. Strengthen your body

Promote bone development and prevent anemia.

3. Promotes Appetite

It can stimulate the digestive organs, increase appetite, make nutrients easier to digest and absorb, and has the effects of neutralizing stomach acid, cooling down, and lowering blood pressure.

Nutritional value of duck eggs

1. The protein content in duck eggs is comparable to that in chicken eggs, but the total amount of minerals in duck eggs far exceeds that in chicken eggs, especially iron and calcium.

2. After being pickled, duck eggs still have good nutrition. It is rich in fat, protein and various amino acids needed by the human body. It also contains calcium, phosphorus, iron and other minerals and various trace elements and vitamins necessary for the human body, and is easily absorbed by the human body.

How to eat duck eggs

1. When making pickled duck eggs, you can first soak the duck eggs in white wine for a while, then take them out and sprinkle a layer of salt evenly on them, then put them in a transparent plastic food bag and seal them, and place them in a cool and dry place. After 10 days, you can get delicious salted duck eggs.

2. After the duck eggs are cooked, do not take them out immediately. Leave them in boiling water to let them cool down slowly. Eating undercooked duck eggs can easily cause illness.

People who should not eat it: 1. Those who have insufficient spleen yang, diarrhea caused by cold and dampness, and qi stagnation and fullness after eating should avoid eating it; it is not suitable for consumption during illness. 2. Cancer patients should avoid eating it; people with hypertension, hyperlipidemia, arteriosclerosis and fatty liver should also avoid eating it. 3. Patients with nephritis should avoid eating preserved eggs.

Suitable for the crowd: General people can eat it. It is suitable for people suffering from lung heat cough, sore throat and diarrhea.

Although duck eggs are not eaten as frequently as chicken eggs in some places, duck eggs also have very high nutritional value. The people with the above-mentioned taboos should not eat duck eggs. For the sake of their own health, one-year-old babies can try to eat some duck eggs first. If there is nothing unusual after eating, you can continue to feed the baby, but not too much at one time.