What are the height-increasing drugs for children?

Height is now very important for both men and women. Perhaps you may not feel the difference during school, but when you enter the society and work, the height advantage will be reflected. For example, if a woman wants to be a model, it is almost impossible if she is short. For example, if she wants to play basketball, she cannot do so if she is too short. So, if you want children to grow taller, what kind of height-increasing medicine should they take?

We should first understand the treatment scope of height-increasing drugs. It is only suitable for people whose epiphyseal lines are not completely closed, so they can be treated with height-increasing drugs. In addition, there are many factors that cause people to not grow tall. For example, you may be zinc deficient but have sufficient calcium. Some height-increasing drugs supplement all trace elements. We know that too much of certain trace elements is also harmful to the body, so such height-increasing drugs are not advisable. Therefore, before you want to increase your height through height-increasing drugs, you must do a comprehensive examination of yourself to see what factors cause your short stature. Only then can you specially prepare the corresponding height-increasing drugs to achieve the best height-increasing effect.

Acquired factors

Nutrition

Calcium, zinc, protein and vitamin A are important elements for promoting children's height development.

Tips: A comprehensive list of growth-promoting foods

Foods containing calcium: dairy products, eggs, kelp, dried shrimps, sesame seeds, pakchoy, seaweed, etc.

Foods containing zinc: Beef, mutton, animal liver and seafood are all good sources of zinc.

Protein-containing foods: Protein is the most important material that makes up bone cells. The foods rich in protein include milk, fish, eggs, and animal liver, followed by beans and bean products.

Foods containing vitamin A: cod liver oil, animal liver, egg yolk, milk and dairy products, yellow-green vegetables and fruits.

Sleep

The pituitary gland secretes a protein called growth hormone. This growth hormone promotes the growth and development of bones, muscles, connective tissue and internal organs. It also plays a certain role in promoting metabolism. The secretion of growth hormone reaches its peak during sleep and lasts for a long time; only newborn babies secrete growth hormone 24 hours a day. Therefore, adequate sleep is an important way to promote height growth.

disease

Endocrine diseases: including growth hormone deficiency, thyroid deficiency, etc. Children suffering from growth retardation are short in stature but have a well-proportioned physique and normal intelligence; children suffering from thyroid deficiency are not only short in stature but also have relatively low intelligence.

Chronic infections: mainly tuberculosis. This infectious disease can seriously affect children's growth and development.

Digestive tract diseases: Poor gastrointestinal health will affect the absorption of nutrients, thus having an adverse effect on height growth, such as long-term digestive dysfunction.

Nutritional deficiency: As mentioned above, calcium, zinc, protein, and vitamin A are all important nutrients that promote human growth. The lack of the above nutrients will naturally hinder your growth.

There are also some chronic diseases such as rheumatism, hepatitis, nephritis, etc. which can cause disorders in the body's normal physiological functions and indirectly affect height growth.

exercise

Physical exercise can enhance the body's metabolic process, accelerate blood circulation, promote the secretion of growth hormone, and accelerate the growth of bone tissue, which is beneficial to human height growth. Encouraging children to jump and jump is a positive factor in promoting physical growth and can maximize the physiological effects of height.

Because the circulatory and muscle systems of preschool children are very delicate, heavy-load physical exercise is not suitable for them. They can engage in low-intensity activities such as skipping rubber ropes, playing ball, and high jumping.

psychology

Growth hormone is secreted less when the body is depressed. Therefore, providing children with a pleasant and relaxing environment and allowing them to maintain a healthy and lively mentality will be beneficial to their height development. On the contrary, children who are in a state of depression and unhappiness for a long time will have their growth and development affected by negative emotions. Therefore, it is particularly important for parents to create a harmonious and warm family for their children.

environment

Studies have shown that a reasonable living system, fresh air, and an environment without noise and pollution are all beneficial to the physical development of children. In addition, from a regional perspective, the development of the human body varies in different climatic environments. It develops earlier in tropical regions and grows rapidly in frigid regions.

The length of sunshine time directly affects the growth and development of children. Generally speaking, in areas with sufficient sunshine, people's overall height will be relatively high.