How to reduce the fire in children's stomach

Getting angry is a term that people often use in daily life, but what kinds of "fire" are there? Generally speaking, there are several main types of fire that people get: heart fire, stomach fire, liver fire, lung fire, and kidney fire. In life, due to some living habits, some children are prone to symptoms of excessive stomach fire. When children show some discomfort symptoms, parents still need to deal with them properly. I hope the following methods of reducing heat will be helpful to parents.

Five "removing heat" food therapies

The appearance of stomach fire usually has the following symptoms: red, swollen and sore eyes, or sore throat, swollen and painful gums, painful oral ulcers and erosion of the tip of the tongue and other "heat" symptoms. "Getting angry" can be adjusted through diet, and "diet therapy" has unique effects.

1. Drink lotus seed soup to relieve heart fire

Symptoms: There are two types of fire: deficiency and excess. Deficiency fire is manifested by low fever, night sweats, irritability, dry mouth, etc.; excess fire is manifested by recurrent oral ulcers, dry mouth, short and red urine, irritability, etc.

Diet therapy: 30 grams of lotus seeds (without removing the lotus core), 15 grams of cassia seeds (wrapped in gauze), add appropriate amount of rock sugar, decoct in water, eat the lotus seeds and drink the soup.

2. Eating pig liver can relieve lung heat

Symptoms: dry cough without sputum or little and sticky sputum, hot flashes and night sweats, hot palms and soles, insomnia, and red tongue.

Diet therapy: 1 piece of pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.

3. Drink mung bean porridge to relieve stomach fire

Symptoms: There are two types of deficiency and excess. Deficiency fire is manifested by mild cough, small amount of food intake, constipation, abdominal distension, red tongue and little coating; excess fire is manifested by upper abdominal discomfort, dry mouth and bitter taste, and dry and hard stools.

Diet therapy: 30 grams of gypsum powder, appropriate amount of polished rice and mung beans. First boil the gypsum with water, then filter out the residue, take the clear liquid, and then add polished rice and mung beans to cook porridge.

4. Drink pear juice to relieve liver fire

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter taste in the mouth, bad breath, and pain in the ribs.

Diet therapy: Crush 10 grams of Fritillaria cirrhosa into powder, peel and cut 2 pears, add appropriate amount of rock sugar, and stew it with appropriate amount of water.

5. Eat pork kidneys to reduce kidney heat

Symptoms: dizziness, tinnitus, deafness, soreness of waist and spine, hot flashes, night sweats, and irritability.

Diet therapy: 2 pig kidneys, 15 grams each of wolfberry and cornus officinalis, put them into a casserole and cook until the pig kidneys are cooked, eat the pig kidneys and drink the soup. Drink more water and eat less spicy food

When children suffer from various diseases, they will experience a lot of physical discomfort. Parents should treat the symptoms and use diet therapy. This will not only reduce children's aversion to taking medicine, but also reduce the pain caused by the disease. Parents need to pay more attention to their children's daily life. Only by taking good care of the details can their babies have a healthier body.