Many people use pork shank to make soup, which has high nutritional value and is good for nourishing the body. Generally, children have low immunity and resistance, and their physical development is not yet sound. They can supplement their body with more foods that help strengthen their body and enhance physical development. Eating pork shank can help children digest and strengthen the spleen and stomach, but people with high cholesterol should avoid eating it to avoid aggravating their condition. 1. Nutritional value of pork tongue 1. Every 100 grams of pork tongue contains 94 kcal of calories, 0.09 mg of thiamine, 1 mg of calcium, 13.2 grams of protein, 0.26 mg of riboflavin, 14 mg of magnesium, 3.2 grams of fat, 0.6 mg of niacin, 11.3 mg of iron, 3.1 grams of carbohydrates, 0 mg of vitamin C, 0.02 mg of manganese, 0 g of dietary fiber, 0.33 mg of vitamin E, 1.44 mg of zinc, 0 micrograms of vitamin A, 461 mg of cholesterol, 0.06 mg of copper, 1.1 micrograms of carotene, 234 mg of potassium, 111 mg of phosphorus, 79.4 micrograms of retinol equivalent, 26.1 mg of sodium, and 16.5 micrograms of selenium. 2. Pig tongue is a digestive organ and is rich in various enzymes. 2. Benefits of eating pig tongue 1. Traditional Chinese medicine believes that it can strengthen the spleen and stomach, aid digestion, nourish the lungs and moisten dryness, and improve complexion. Although it is rarely used as a dish, it can make the soup fragrant and not greasy after being added to the soup. It is a common ingredient for Cantonese people to make soup. Pig tongue is also believed to have the effect of clearing dampness and heat, so it is more often used to make therapeutic soups in spring and summer. 2. In "Shennong's Herbal Classic", pig tongue is listed as a top-grade product, which has the effects of clearing dampness and reducing fever, promoting bile secretion and removing jaundice. 3. Medicinal effects of pig tongue 1. Transverse tongue is used to treat diabetes. Pig tongue is a famous Chinese prescription for treating diabetes. The so-called diabetes, formerly known as "xiaoke" in ancient medical books, refers to pancreatic malfunction, which causes blood sugar to leak out through urine, making the body gradually lose weight, the skin itchy, prone to sores and scabies, and thirsty for drinking. Because the patient's symptoms of weight loss and thirst are particularly obvious, ancient books called it "Xiao Ke", a name that was determined based on the Sui Dynasty. Western medicine named this disease "diabetes" because the urine of patients tastes sweet, and it is also named according to the condition. This symptom was discovered very early in China and was first seen in the "Inner Canon of Medicine". "Records of the Grand Historian: Biography of Sima Xiangru" records that Sima Xiangru was an old man who suffered from diabetes. This disease is actually a sugar metabolism disorder. 2. For the treatment of diabetes, most folk remedies use pig tongue and corn silk. When using, buy a pig tongue and five cents of corn silk, cook them into soup and drink it every day. It can regulate blood sugar and prevent the further development of diabetes. Although this method cannot cure the disease completely, it can prevent it from getting worse. In addition, Liuwei Pills and other medicines such as Shengdi, Astragalus, and Chinese yam are still needed as the main treatment. The best time to eat pig tongue Pork tongue has a good effect in removing liver heat and is most suitable for making soup in spring. How to choose pork tongue Mainly look at the color. The color of fresh pork tongue is similar to that of fresh pork liver. Side effects of pig tongue Pork tongue is one of the pig's internal organs. The common characteristic of animal internal organs is that they are high in cholesterol. People with high cholesterol should be careful when eating them. |
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