What causes children's poor memory?

If a child has a poor memory, parents will also worry and be anxious, because this will indeed affect the child's learning problems. If a child has a poor memory, parents should pay attention to understand the reasons, such as whether it is due to poor sleep, some physical and psychological diseases, or excessive use of the eyes.

1. Negative emotions

Negative emotions mainly refer to depression, anxiety, anger and other negative emotions. These negative emotions will affect our thinking and also affect our memory, leading to memory loss.

2. Insomnia

People who suffer from insomnia and poor sleep quality will also suffer from memory loss. Human sleep is a protection for rest. If people don’t get rest, it will affect our memory and concentration.

3. Disease

Whether it is a physical illness or a psychological illness, it can cause memory loss.

4. Age

As we age, our memory declines as our body functions decline.

5. Overuse of the brain

Overusing the brain will cause a person to feel more tired and reduce sensitivity to external things, thus affecting memory.

6. Dependency

Excessive reliance on computers, books, etc. will affect our ability to develop our memory and use our memory, leading to memory loss.

7. Pressure

Appropriate psychological stress can improve our memory, but excessive psychological stress will affect our memory.

8. Bad habits

Like smoking and drinking, alcohol can help people eliminate fatigue and make the body active. However, drinking too much alcohol can lead to some memory loss. Temporary memory loss is likely to occur due to the paralyzing effect of alcohol on brain cells.