What is the correct sitting posture for primary school students?

We all know that primary school students are in the period of growth and development, so they must have a correct sitting posture, otherwise their body shape will not develop normally, which will affect their personal appearance when they grow up, and will also affect children’s self-confidence. Therefore, it is necessary to teach primary school students the correct sitting posture. Now let’s take a look at the things to pay attention to when sitting correctly for primary school students.

Especially when primary school students are writing, they must sit in the correct posture. Only with the correct sitting posture can they have a good writing posture. If they sit incorrectly, it will endanger the health of primary school students.

For example, if you don’t sit straight enough or your head is too low, you will easily become nearsighted. Aren’t primary school students singing this rhyme? Sit upright. It means that you should sit up straight when you sit.

Primary school students should maintain the correct sitting posture when writing. First, the head should be upright, the body should be straight, and the feet should be flat. You can also use an I-shaped tool to place it under your chin to see if you are sitting correctly.

Only by sitting upright can you keep your eyes away from the books on the table. Only by maintaining this distance can you avoid being too close when reading or writing.

To sit correctly, in addition to following the following techniques to place your legs, you should also keep your upper body straight at all times, that is, your neck, chest, and waist should all remain straight.

The subject sits with his chest up on a plane adjusted to the height of the fibula head, with his head positioned in the eye-ear plane and his eyes looking straight ahead. His left and right thighs are roughly parallel, his knees are bent at approximately right angles, his feet are flat on the ground, and his hands are lightly placed on his thighs.

Sitting posture tips

1. Sit down gently and steadily. Walk to the seat, turn around, and sit down gently and steadily. When a woman sits down, if she is wearing a skirt, she should use her hands to gather the hem of the skirt slightly, and do not stand up to adjust her clothes after sitting down.

2. Wear a smile, look straight ahead, close your lips slightly, and retract your jaw slightly.

3. Keep your shoulders straight and relaxed, and bend your arms naturally and place them on your knees, or on the armrests of a chair or sofa.

4. Stand up straight, chest out, and upper body naturally straight.

5. Keep your knees together naturally and place your legs straight or sideways.

6. Sit at least 2/3 of the chair with your back lightly leaning against the backrest.

7. When standing up, take a half step back with your right foot and then stand up.

8. When talking, you can sit sideways, with your upper body and legs turning to one side at the same time.

9. Sitting, as a behavior, also has beauty and ugliness, elegance and vulgarity. The correct sitting posture can give people an impression of peace and dignity.

10. Sitting is one of the main aspects of behavior. In life, whether it is studying, attending meetings, meeting with guests, chatting, or entertaining and resting, sitting is indispensable.

11. Sitting posture for men: put your legs together, sit upright with your upper body straight, stretch your feet slightly forward, and place your hands on your knees.

12. Sitting posture for ladies: Sit upright with upper body straight, legs together, both feet moved to the left or right at the same time, hands stacked on top of each other, placed on the left or right leg.

13. Sitting posture for ladies: Sit upright with upper body straight, legs together, feet crossed and placed to one side, hands folded and placed on left or right leg.

If you want your child to have a correct sitting posture, you must supervise him well at ordinary times. At the same time, you must set an example yourself and have a correct sitting posture. This will set a good example in front of your child. A correct sitting posture is also very important for us.