What should I do if my child has red bloodshot eyes?

Children's eyes are a part of their body that parents are very concerned about, because eyes are irreplaceable in terms of their importance to a person. Many children have abnormal eyesight due to study pressure and bad living habits, which has a certain impact on their lives. Among them, eye inflammation has the greatest impact, as it can cause the eyes to be covered with red bloodshot. Let’s take a look at what to do if your child has red bloodshot eyes? I hope all parents will understand this.

1. Use artificial tears to reduce dryness.

2. Clean the eyelids to prevent the eyes from becoming inflamed and bloodshot due to debris, grease, bacteria, cosmetics and other dust.

3. If you feel heat in your body, drink more honey water, preferably one cup of 250ml per day.

4. Ensure sleep. You should get 7 hours of sleep every day. Adequate sleep helps moisturize the eyes and reduce bloodshot eyes.

5. Apply a cold towel to your eyes to constrict blood vessels and moisturize your eyes.

6. Don’t spend too much time on the Internet. Take a break for 5 to 15 minutes every 2 hours. The same applies to reading.

7. Wolfberry + rice: After cooking into porridge, add a little white sugar to treat blurred vision and tearing. Wolfberry + Chrysanthemum: Brew with hot water and drink to make your eyes relaxed and bright.

How to prevent red bloodshot eyes?

1. Overcome bad habits

Many people are born with sad faces. Frowning and squinting all day long makes the skin around the eyes tense and becomes loose. In addition, too many facial expressions will also make the skin on the face, including the skin around the eyes, loose and aging. Staying up late for a long time and irregular sleep are naturally also a major enemy.

2. Food pairing

Drink more water to keep your skin hydrated. Fine lines, crow's feet, eye bags, dark circles, and puffy eyes are the most common problems around the eyes. These problems are sometimes caused by lack of water or poor circulation that causes water accumulation. Eat some gelatinous substances regularly, such as pig's trotters, chicken feet, etc. to maintain skin elasticity.