What can a 10-year-old child eat to cure his cough quickly?

Parents are extremely anxious when their children are sick. Coughs, colds, fevers, etc. are common illnesses among children. In order to make their children recover faster, some parents always take their children to get injections and take medicine to achieve the purpose of treatment, but they don’t realize that children themselves have a certain immunity. So what should a ten-year-old child eat to get better quickly if he has a cough? Let’s take a look.

Loquat

In Compendium of Materia Medica, loquat is described as "quenching thirst, relieving gas, benefiting the lungs, and stopping vomiting, thirst and phlegm." It can be seen that loquat has a very good effect in relieving and treating children's cough. Of course, the most common way to eat loquat is to remove the skin and eat it directly. But be sure to clean the leather because it is very dirty.

pear

When I was a child, whenever I had a cold or cough, my family would boil a pear and add sugar to it. In fact, pears do have the effect of treating coughs. Because pears themselves contain a lot of protein, fat, calcium, phosphorus, iron, glucose, fructose, malic acid, carotene and various vitamins. In addition, pear peel, pear blossoms, leaves, and roots can also be used as medicine, with good effects of clearing heat, eliminating phlegm, moistening the lungs, and detoxifying. It has good effects on dryness-heat cough, cold cough, measles cough and tracheitis cough.

garlic

From the perspective of traditional Chinese medicine, garlic is spicy, sweet and warm in nature. It can warm the middle and strengthen the stomach, help digestion and regulate qi, detoxify and kill insects. It also has the effects of protecting cardiovascular system, protecting liver function, preventing colds, and having strong bactericidal effects. Therefore, if you drink some garlic water in moderation, it will be very effective in curing children's cough.

radish

Radish has the effects of clearing heat and promoting body fluid, cooling blood and stopping bleeding, resolving phlegm and relieving cough, promoting urination, and detoxifying. The simplest way is to boil a bowl of radish water for the child, which is very effective for cough.

The above briefly introduces the dietary therapy methods for cough in ten-year-old children. Parents may wish to give it a try. Generally speaking, children's physiques are different from adults'. As long as the emergency is not too serious, there is no need to rush to take medicine or hang saline solution. The diet therapy method is both effective and safe, and has no side effects, so you might as well use the above method to treat children's cough.