How many months can babies eat rice cereal and add complementary food

Rice noodles are not unfamiliar to many people. When babies first start to add complementary foods, rice noodles are one of the choices. Many new parents do not know at what months the baby can start eating rice cereal and adding complementary foods. In fact, children should start adding complementary foods when they are about six months old.

1. Time

Generally, you can start adding rice porridge to babies after four months. I don't know if what I said is the same thing. When a child first starts adding complementary foods, you should add them slowly from small to large, from thin to thick, and also observe the child's adaptability. When adding complementary foods, your baby needs to drink more water. Generally speaking, you can add rice cereal to your baby after four months. If your milk is enough, it is recommended to add rice cereal after your baby is six months old so that your baby can adapt better.

2. Choice of complementary food

The addition of complementary food should start from 4 months of age, first add egg yolk and then eggs, and then various meat dishes, fruits and vegetables. Add one each week. After 6 months, the ingredients in breast milk are no longer sufficient for the growth and development of children, and they should gradually transition to solid food. In addition, adding complementary foods is also a preparation for weaning; weaning should be done in time when the complementary foods are ready.

Babies should be allowed to gradually transition to solid food, first eating paste-like food, then fine-grained food, then coarse-grained, small-piece, and large-piece food (generally speaking, children aged 3 to 4 months should eat very finely ground food, children aged 5 to 6 months can eat medium-finely ground food, children aged 6 to 7 months can eat soft food, and children aged 9 to 10 months can eat rough food. There is an optimal age for us humans to transition from eating liquid food in infancy to eating solid food later. If you eat solid food after the optimal age, you will vomit. Therefore, this optimal age should not be missed.

3. Principles of adding complementary food

Your baby's diet should transition from "one food at each meal" when they are 4 to 6 months old to "one food at each meal" when they are one year old, with each meal being as rich as yours. That is, three meals a day are the same as adults. Add milk or juice between meals. Half of each meal is staple food and half is vegetables, half of the vegetables are meat and half are vegetarian. As for what is meat and what is vegetarian, you can mix and match them as you like. The "vegetables" range from paste to fine particles, medium particles and coarse particles. The method of adding “vegetables” is to add one each week. If you do not have diarrhea after eating it, add the second one next week. This is the principle of adding complementary foods. According to this principle, specific production and distribution are carried out according to the specific circumstances of the children.