How to make fruit porridge for baby food

How to make fruit porridge for baby food

Fruit porridge is a kind of porridge with fruit as the main ingredient. Many children can consider fruit porridge when adding complementary foods, which also meets the children's nutritional needs. As for how to make fruit porridge delicious as baby food, you can add some milk into the porridge, which will make it taste better.

1. Fruit oatmeal porridge

Ingredients: oatmeal, milk, apple, sugar

practice:

1. Wash and cut the apples into pieces, and cook the oatmeal until it is soft. The rice cooker will take about 3-4 minutes, then unplug the power.

2. Add milk, apple pieces and sugar to taste and mix well.

2. Tremella and Pear Rice Porridge

Ingredients: rice, white fungus, fragrant pear

practice:

1. Put water in the pot, rinse the rice with clean water, put it into the pot, add a little cooking oil and salt, bring to a boil over high heat, and skim off the foam with a small spoon.

2. Soak the white fungus in cold water until the leaves expand and swell. Wash it with clean water, put it on the chopping board, and chop it slightly with a knife.

3. Put the chopped white fungus into the rice pot, stir the porridge slightly with a small spoon, and simmer over medium-low heat until the porridge becomes thick.

4. Wash, peel and core the pear, cut into small dices, put the dices into the porridge, stir the porridge with a small spoon, and continue to cook for 3 to 5 minutes.

3. Coconut-flavored black rice fruit porridge

Ingredients: black rice, rice, coconut milk, mango, kiwi, sugar

practice:

1. Soak equal amounts of black rice and rice the night before. Peel and core the mango and cut into small dices. Cut the kiwi into small dices.

2. Add water to the pressure cooker and pour in the soaked black rice. Pour the mango core into the pot and cook together. Bring to a boil over high heat, then turn to low heat and cook for 20 minutes.

3. After the air is naturally deflated, open the lid of the pot and add sugar, stir evenly, serve in a bowl, pour 2 tablespoons of coconut milk on it, and then put the chopped mango and kiwi on it.

4. How to make banana porridge

Ingredients: 1 banana, 50 grams of rice

practice:

1. Wash the rice, peel the banana and cut into slices.

2. Bring the water to a boil over high heat, add the washed rice, stir with a spoon, then simmer over low heat for 15 minutes.

3. Pour the bananas in and stir constantly with a spoon until the porridge becomes thick. Turn off the heat and eat while it is hot.

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