In today's life, there are always many children suffering from anemia. Everyone knows that children are the apple of their parents' eyes. Any situation that occurs will make parents worry a lot, and they wish the disease would happen to their own bodies. Many parents will take their children to see doctors everywhere, but the results are often not very good, which makes them very anxious. Want to know what to do if your child has anemia? I hope everyone can understand it. Effective dietary treatment for anemia: (1) Red dates and peanuts stew: 50g dried red dates (or 15g dried longans), 100g peanuts (without peeling), 30-50g brown sugar, cook until the dates are half cooked. Soft, eat every morning and evening. (2) Sesame porridge: Wash, fry and grind 30g black sesame seeds into powder. Cook with 60g rice into porridge. Add brown sugar and eat in several portions. (3) Pork Liver Soup: Wash 100 grams of pork liver, remove the fascia, slice it, add appropriate amount of water, and cook it over low heat. After the liver is cooked, add fermented black beans and green onions for seasoning, then add 2 eggs and take it in divided doses. (4) Pork liver and soybean stew: 100 grams of pork liver, wash and slice, 50 grams of soybeans, add water and boil until the beans are soft, and eat it several times a day. (5) Pork Skin and Red Date Soup: Wash and remove the hair from 500 grams of pork skin, put it into water and stew until it becomes a thick soup. Then add 250 grams of red dates and cook until done. Serve with meals in portions. (6) Spinach porridge: Cook 100 grams of rice until it is soft. Add 50 grams of spinach that has been blanched in boiling water and cook for another 5 minutes. Take in divided doses. (7) Black Chicken Soup: Cut a male black chicken into pieces, add 3 grams of dried tangerine peel, 3 grams of ginger, and 6 grams of pepper, stew with scallion vinegar sauce, and take the soup and meat in several doses. (8) Eight-flavor porridge: 300g glutinous rice, 50g coix seed, 30g red bean, 20 large red dates, 20g lotus seeds, 20g gorgon rice, 30g raw yam, 30 grams of white lentils. First, boil coix seeds, red beans, Euryale rice, and white lentils until they are soft, then add glutinous rice, jujubes, and lotus seeds and cook until the porridge is ready. Take in the morning and evening. (9) Angelica and Lamb Soup: 15 grams of Angelica, 45 grams of Astragalus, 30 grams of Codonopsis, and 500 grams of lamb. Put the mutton in the pot, put in the medicine bag (containing angelica, Astragalus, Codonopsis pilosula), add water and cook until the meat is tender, eat the meat and drink the soup. Children with anemia will receive good therapeutic effects if they eat 100-150 grams of nectar diluted with milk every day and night for 20-30 days - the red blood cell and hemoglobin content in the patient's blood will increase, the patient's dizziness and fatigue symptoms will disappear, sleep will be better, complexion will improve, and anemia will be cured. Honey and milk contain minerals such as iron that can treat anemia. The darker the honey, the more minerals it contains. For example, compared with alfalfa honey, buckwheat honey contains 24 times more trace elements such as manganese and copper than the latter. Therefore, choosing dark-colored honey is more effective in treating anemia in children. As for what to do if children have anemia, we introduce some food therapies for treating anemia in the above article. We all know that it is very important for children to supplement their bodies with dietary substances during their development and growth. So although taking western medicine has some side effects, diet therapy will better help children recover their health. |
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