Causes of childhood obesity

The disease of childhood obesity is becoming more and more common as our quality of life improves, especially in some prosperous cities. This is mainly because children eat too much and lack exercise, so we suggest that parents should pay attention to their children's eating problems in life. If children become obese, it can cause great harm to their bodies, mainly because obesity can increase pressure on their organs.

Childhood obesity is a disease that is very harmful to children's physical health. It generally leads to high blood pressure or diabetes, and it also puts a lot of pressure on their organs. Therefore, we recommend that parents should take their children out for more exercise.

Children's overenergy and overnutrition are affected by family factors, social factors and children's bad eating habits. Families buy large quantities of food, creating conditions for children to eat conveniently and casually. The food structure provided by the family is unreasonable, and is characterized by high calories, high fat, high protein and low dietary fiber. Some families have an unreasonable cooking method. They like to fry food, rarely steam it, and use too much oil and water.

Socially, food advertisements on television are broadcast day after day, leaving an indelible impression on children's minds. Foreign fast food restaurants have a comfortable environment and have become a place for students to gather, hold birthday parties, do homework and review lessons. The lunches provided to students by some nutrition lunch companies or schools do not meet the relevant requirements for student nutrition meals issued by the Ministry of Health. The poor quality and small quantity of lunches disrupt the calorie distribution plan of three meals a day according to nutritional requirements.

The exercise mentioned here not only refers to physical exercise, but also refers to the child’s "diligence" or "laziness". Many parents do everything for their children. They do not let their children sweep the floor, wipe the table, wash dishes, make the beds, etc. They do not encourage their children to do housework within their ability. If children only eat but do not move, they will consume little energy and have excess nutrition and energy. Excessive energy and nutrition, and insufficient exercise are two factors that everyone is relatively familiar with, but psychological factors are often overlooked. Obese children have abnormal psychological behaviors and often eat when they are not hungry.

If both parents are obese, the possibility of their children being obese is about 70%-80%. If one parent is obese, the possibility of their children being obese is about 40%. If both parents are thin, the possibility of their children being obese is about 14%. Therefore, childhood obesity is closely related to the genetics of their parents. Modern molecular biology research has also confirmed that obese children do have certain genetic gene mutations. Some children are fat but their parents are not fat. The main cause of obesity is environmental factors, such as overeating, eating too many snacks and sweets, and lack of exercise.

In order to let us understand the causes of childhood obesity in life, the article introduces in detail the causes of childhood obesity. I hope parents can remember this. It is very important for you to take good care of your children in life. Therefore, we suggest that you can learn more about the causes of childhood obesity in life.