What to do if children have indigestion and vomiting

Indigestion is a very common phenomenon in children. If children have this symptom, they are likely to vomit. In addition to relieving vomiting symptoms, indigestion must be treated promptly. There are many ways to treat children's indigestion, and diet therapy is an effective method that has relatively little impact on children's health. Here are some foods that can treat your baby’s indigestion!

1. Yam paste

Suitable for babies over six months old.

Ingredients: 40 grams of yam, 2 tablespoons of breast milk or formula milk

practice:

1. Peel the yam, wash it and cut it into small pieces;

2. Put the yam cubes into the steamer, steam until cooked, and take them out;

3. Grind the steamed yam into fine yam paste with a spoon;

4. Add two tablespoons of breast milk or formula milk;

5. After fully mixing, feed it to the baby.

Yam is not easy to cause allergies, so you can give it to your baby when you first start adding complementary foods. Yam contains amylase, polyphenol oxidase and other substances, which have significant effects of strengthening the spleen, appetite and aiding digestion.

2. Hawthorn Rice Paste

Suitable for babies over six months old.

Ingredients: 10g rice flour, 5 hawthorns, 60ml 70℃ warm water

practice:

1. Soak the hawthorn in light salt water for 15 minutes, take it out, rinse it with running water, and remove the core;

2. Put the hawthorn into a wall-breaking machine, add a small amount of boiled water, and blend into a paste;

3. Filter the hawthorn puree with a strainer, take the hawthorn juice, and dilute it with boiled water that is twice the amount of hawthorn juice;

4. Pour warm water into the rice flour, stir evenly while pouring, and make it into rice paste;

5. Take two small spoons of hawthorn juice and add it to the rice paste, stir evenly, and feed it to the baby after it cools down a little.

Hawthorn is high in vitamin C, which can stimulate appetite, help digestion and stimulate the appetite. Babies can eat some hawthorn in moderation, but not too much, otherwise it will easily cause excessive stomach acid and cause stomach pain in babies.

3. Corn Rice Paste

Suitable for babies over eight months old.

Ingredients: 1/2 corn, 30g white rice, 400ml water

practice:

1. Wash the rice and soak it in clean water for one hour;

2. Wash the corn, cook it, break off the corn kernels and take half of it;

3. Put the corn kernels into a wall-breaking machine and beat them into corn puree;

4. Wash the rice, put it into a wall-breaking machine, add a small amount of water, and beat it into rice paste;

5. Pour the rice slurry into the pot, bring to a boil over high heat, then simmer over low heat, stirring with a spoon while cooking, and cook for 20 minutes until fully cooked;

6. Add corn puree and continue to cook for two minutes, stirring with a spoon to prevent the pot from getting stuck;

7. Filter the cooked rice paste with a strainer and crush it with a spoon while stirring;

8. After filtering the corn rice paste, feed it to your baby after it cools down a little.