What should children with functional dyspepsia eat? Don't miss these foods

Children's digestive function is relatively poor. If there are some minor problems in their diet, it may lead to indigestion. When this happens, you must be more careful about your diet. You must avoid foods that you cannot eat, and at the same time eat more foods that are conducive to digestion.

1. We should be very familiar with functional dyspepsia, which occurs in many people in life. Patients will experience a series of symptoms, such as upper abdominal pain, upper abdominal distension, early satiety, nausea and vomiting, etc., which often recur. The causes of the disease are multifaceted, including visceral hypersensitivity, antral duodenal motility coordination disorders, and environmental and social factors. Treatment includes many aspects, among which diet is an important aspect.

2. Patients with functional dyspepsia have many things to pay attention to in terms of diet. They need to change their eating habits and enhance gastrointestinal digestive function. It is appropriate to eat more protein and calcium-rich foods, such as milk, dairy products, lean meat, etc.

3. In addition, many dietary recipes will have a good effect in treating functional dyspepsia. For example, Pu'er tea porridge is made by boiling Pu'er tea with clear water and then cooking the tea juice and rice together to make porridge. It will have a good effect in helping digestion and relieving bloating, and is especially suitable for those with food stagnation.

4. There is also Qumo porridge, which is made by preparing 15 grams of Shenqu, mashing it, and boiling it with water to extract the juice. Then cook it with rice and eat it as porridge, which will aid digestion and strengthen the spleen and stomach. It is especially effective for patients with difficult food accumulation and belching and acid regurgitation.

5. In addition, fish, shrimp, egg yolks, salted eggs, bean products, etc. are suitable for patients with functional dyspepsia. You can also eat more fresh fruits, high-fiber foods, whole grains, etc.