What are the methods of making pig liver porridge for baby food

Babies should be given appropriate complementary foods when they are four months old. This is good for their physical development. When adding complementary foods such as minced meat to children, pork liver porridge is a good choice. The preparation of pig liver porridge, a baby food, is also very simple and there are many ways to make it.

1. Tomato and Pork Liver

Suitable for babies over 1 year old (one serving)

Material:

30g pork liver, 80g tomato, 1/2 teaspoon oil, a pinch of salt

practice:

1. Wash and slice the pork liver.

2. Wash and cut tomatoes into pieces.

3. Heat up a pan with oil and add tomatoes and fry until soft.

4. Add pork liver, stir-fry and season.

Nutrition Tips:

Sweet and sour tomato pork liver is an appetizer. Babies with poor appetite can try this. Moreover, tomatoes contain cellulose, vitamin C and lycopene, which have anti-cancer effects. Eating more tomatoes can keep your baby healthy and strong.

2. Pork liver risotto

Suitable for babies over 2 years old (one serving)

Material:

40 grams of pork liver, 30 grams of bok choy, 20 grams of carrot, 1 teaspoon of oil, a little salt, appropriate amount of cornstarch, 1 teaspoon of soy sauce, and 100 grams of rice.

practice:

1. Slice the pork liver, blanch it in hot water for 2 to 3 seconds and then take it out.

2. Then marinate the pork liver with soy sauce and cornstarch for a while.

3. Heat up a pan with oil, fry the pork liver until cooked and remove from the pan.

4. Then add the sliced ​​carrots, stir-fry, and add appropriate amount of water and a little salt to season.

5. Thicken with cornstarch water, stir, add chopped bok choy and cook.

6. Finally, add the pork liver slices and mix well.

7. When ready to eat, pour it on the rice. The above dishes are simple to make and nutritious. Mothers may wish to follow the recipes and give their beloved babies a sumptuous meal. The babies ate with great relish, and the mothers must have been smiling from ear to ear. But remember to start with a single complementary food when adding it to your baby, and then gradually increase the types of complementary food. Once your baby's stomach has adapted, let him try the next one. With gradual progress, babies will surely grow up to be plump, white and strong under the careful care of their mothers.

Pork Liver Porridge

Suitable for babies over 11 months old (one serving)

Material:

125g porridge, 20g pork liver, 20g pakchoy leaves

practice:

1. Wash the Chinese cabbage and blanch it in hot water until soft.

2. Take out the cabbage, soak it in cold water, drain it and cut it into fine pieces.

3. Chop the liver into fine pieces.

4. Put the pork liver into the porridge and cook.

5. Finally, add the chopped Chinese cabbage.

Nutrition Tips:

Pork liver is rich in protein, fat, iron, vitamins B1, B2, niacin, and a large amount of vitamin A. It has high nutritional value and is an excellent dish. It can be paired with a large amount of porridge to fill children up.