Is it okay to give black chicken soup to children?

There are many foods that children cannot eat, but many foods are very good for children. No matter how children eat, they must pay attention to the nutritional level of the food. They must be given more nutritious food to help their children develop healthily. Many people give their children black chicken soup when they are young. Black chicken soup is a soup made with black chickens. This soup is also very nourishing. So can children drink black chicken soup?

Children can eat black chicken.

Black chicken contains the highest amount of unsaturated fatty acid DHA, zinc, and collagen, which play a key role in improving the immunity and intelligence of children and teenagers and promoting their growth and development.

1. Black chicken is the animal that contains the most DHA (commonly known as brain gold), which is very good for children's brain growth and development and improving intelligence.

2. The zinc it contains has many benefits for children's growth and development: a: Improve intelligence. The hippocampus in the human brain contains a large amount of zinc. The hippocampus is the nucleus of human higher nervous activity and is the logical component for learning language, receiving and storing information. Therefore, adequate zinc plays a key role in brain flexibility and intelligence. b: Promote growth and development. Zinc participates in the synthesis of growth factors and acts on growth hormone, speeding up cell division and keeping cell metabolism at a high level, thereby accelerating the growth and development of infants and adolescents. Therefore, zinc is also known as "children's growth hormone". C: Promote the development of children's sense of taste, fundamentally solve the problem of children not liking to eat, change the phenomenon of having no taste in the mouth, poor appetite, and no interest in delicious food. Adequate zinc will help children truly love eating, thrive, and get rid of picky eating and malnutrition. D: It solves the problem that zinc and calcium cannot be supplemented at the same time. Because calcium will occupy the carrier of zinc and affect its absorption, zinc and calcium cannot be supplemented at the same time. Various zinc supplements on the market cannot solve the problem that zinc and calcium cannot be supplemented at the same time. Black chicken is rich in zinc and calcium at the same time. Not only does it solve the problem that zinc and calcium cannot be supplemented at the same time, but the zinc and calcium in black chicken are also easily absorbed by children. (Note: The latest survey results from the Institute of Nutrition and Food Hygiene, Chinese Academy of Preventive Medicine show that the zinc deficiency rate among Chinese children is as high as 60%. The daily zinc intake of these 60% of children is less than half of the amount recommended by the World Health Organization. Zinc supplementation is very necessary for Chinese children!)

Children can drink black chicken soup, but children generally have sufficient qi and blood, so it is not necessary to give children too much black chicken soup. A small amount is enough. When giving black chicken soup to children, it is necessary to ensure that the black chicken soup is light. The ingredients added to it, such as red dates and wolfberries, are very nourishing to the body. It should not be too greasy when eating, as children will easily get diarrhea if it is too greasy.