What to eat for ADHD?

ADHD is a very common childhood disease, most of which are caused by psychological reasons. The main manifestation of children is that they cannot calm down, are often on the move and lack concentration, and often start but never finish things. These are the so-called symptoms of ADHD. ADHD is generally treated with psychological therapy, drug therapy and physical therapy. Diet therapy for children with ADHD also needs attention. So what is good for children with ADHD?

Nine manifestations can be used to identify children with ADHD

1. In situations that require quietness, he finds it difficult to stay quiet and is always on the move.

2. Easily excited and impulsive.

3. It is difficult to concentrate and attention is easily distracted.

4. Often start things but never finish them.

5. Talks too much, likes to interrupt or make noise, and often interferes with other children's activities.

6. Having difficulty observing the order or discipline of group activities.

7. Emotionally unstable, demands must be met immediately, otherwise emotional reactions will occur.

8. Poor academic performance, but not caused by intellectual disability.

9. Movements are clumsy and fine motor skills are poor.

Treatment of ADHD in children

There are currently many methods for treating ADD/ADHD: medication, physical therapy, psychotherapy, behavioral therapy and "Deep Sound" music therapy.

Drug treatment

Most children with ADHD show improvements in hyperactive behavior or cognitive function after taking medication, but the dosage is difficult to control and the side effects of the drugs can lead to malnutrition affecting bone growth and development, and discontinuation of the medication may cause behavioral rebound (behavioral symptoms that are more severe than before taking the medication). This requires that during the medication process, the control of drug dosage and the evaluation of drug efficacy must be done professionally, accurately and reliably.

Physical therapy

Transcranial microcurrent stimulation therapy stimulates the brain through microcurrent, which can directly regulate the brain to secrete a series of neurotransmitters and hormones that help improve the symptoms of ADHD and Tourette syndrome, such as endorphins and acetylcholine. These hormones are involved in regulating many physiological and psychological activities of the human body, and can comprehensively improve the emotional instability, irritability, and hyperactivity in children with ADHD and Tourette syndrome.

For children with ADHD, their brains will emit a kind of electric wave during the period of ADHD, and their children will not be able to calm down normally, which will most likely affect their intellectual health. Therefore, it is recommended that when facing the treatment of ADHD, you should adjust the child as soon as possible, and provide psychological and drug counseling. You can also feed the child some light, easy to digest, and high-nutrition food.