What causes children to twitch before sleep?

When sleeping at night, many children will have convulsions before going to bed. We all know that children's physical condition is in a critical period of development. Physical abnormalities will inevitably affect their daily development and pose a great threat to their health. So it is necessary for us to understand why children twitch before going to bed. I hope it can bring some help to the majority of parents.

reason:

There are many reasons for involuntary twitching during sleep, which are commonly seen in acute pancreatitis, damage to parathyroid function, long-term intestinal fistula, bile fistula, etc., which can be summarized as follows: 1. When a person is under great mental stress, the nerves in the brain are in a tense state, which may cause convulsions. 2. The human body loses a large amount of calcium, and calcium deficiency causes convulsions. 3. Lack of exercise and poor physical fitness are also causes of convulsions. 4. Some people have latent epilepsy, which manifests itself relatively obviously when they are unconscious. 5. Muscle tension caused by exercise or some other reason before going to bed, and the muscles beginning to relax after falling asleep, can also cause convulsions.

Mitigation methods:

It is advisable to use drugs such as angelica, astragalus, dragon bone, mother of pearl, Uncaria rhynchophylla, Codonopsis pilosula, etc. to replenish qi and blood, calm the liver and calm the nerves. Eat more vegetables and fruits rich in calcium, milk, and soy products, and avoid eating fried and greasy foods. Such as fried dough sticks, cream, butter, chocolate, etc. Paying attention to rest, combining work and rest, living an orderly life, and maintaining an optimistic, positive and upward attitude towards life are very helpful in preventing diseases. You can also get more sun exposure when you have time, which can help calcium absorption. If you have a seizure again at night, get up and step on the ground, and you will get better soon.

The above is a detailed explanation of why children twitch before going to bed. Twitching before going to bed is often because their mental state is in a tense state. It is very simple to relieve this situation. Proper physical exercise can help daily sleep. At the same time, do not put too much pressure on children, and supplement calcium in time.