What should children with weak spleen and stomach eat?

Spleen and stomach deficiency is no longer a strange disease in modern life, and some of the patients are children. Although living conditions are getting better and better now, food and clothing are no longer a problem. However, many parents are too busy with work to pay much attention to their children, which leads to weak spleen and stomach in their children. So, what should children with weak spleen and stomach eat?

Recipe 1, Ginger and Sugar Sweet Potato: 500 grams of sweet potato, 2 slices of ginger, and appropriate amount of honey. Suitable for dry intestines and constipation.

Recipe 2, Cardamom buns: Sprinkle 6 grams of white cardamom powder into an appropriate amount of flour, and then steam it into buns. It is suitable for abdominal bloating and loss of appetite.

Recipe 3, Tangerine Cake: 10 grams of fresh tangerine peel, crush into fine particles, soak in sugar, and then mix with flour to make cakes. Suitable for loss of appetite, indigestion, cough and excessive sputum.

Recipe 4, Amomum villosum and lotus root powder: 5 grams of Amomum villosum, 2 grams of Panax notoginseng, 30 grams of lotus root powder, and an appropriate amount of white sugar. Grind Amomum villosum and Panax notoginseng into fine powder and mix well. Suitable for stomach bloating and pain, vomiting and poor appetite.

Recipe 5, yam rice: 30 grams each of yam, lotus seeds, millet, and lentils, wash and chop, peel the lotus seeds, core them and cook them until they are soft, then cook them together with japonica rice. It is suitable for diarrhea due to spleen deficiency and loss of appetite.

Recipe 6, Red Dates Nourishing the Spleen Cake: 30 grams of red dates, 10 grams of Atractylodes macrocephala, 1 gram of dried ginger, and 10 grams of chicken gizzard lining. First boil the juice to extract it, then mix the juice with 500 grams of flour and appropriate amount of sugar to make a cake. It is suitable for stomach stagnation, decreased appetite, and loose stools.

Recipe 7, Hemp Seed Corn Cake: 30 grams each of hemp seeds and sesame seeds, appropriate amounts of corn flour and brown sugar. Grind the hemp seeds, wash the sesame seeds, add into the corn flour and mix well, then add brown sugar and water to make the cake. Suitable for constipation caused by spleen deficiency and blood deficiency.

Recipe 8, Eight Immortals Cake: 5 grams each of astragalus, white atractylodes, yam, hawthorn, poria, tangerine peel, Xianglian powder, and codonopsis. First, decoct the above-mentioned medicines to extract the juice, and then steam it into cake together with appropriate amount of polished rice flour, glutinous rice flour and white sugar. Suitable for diarrhea due to spleen deficiency and loss of appetite.

As for what children with weak spleen and stomach should eat, everyone knows that general diet therapy has relatively few side effects for treating the body. Compared with some Western medicine treatments, it is more suitable for conditioning the body. Therefore, when a child has spleen and stomach deficiency, parents can follow these methods to regulate their children's bodies.