What are the symptoms of Qi deficiency in children?

It is the happiest thing for every parent to see their children grow up healthily. However, when children are in the growth and development period, they will inevitably have some physical problems. Among them, qi deficiency is the most common phenomenon, which has a certain impact on the growth and development of children. If we can master the symptoms of qi deficiency, we can discover and adjust them in time. Let’s take a look at the symptoms of qi deficiency in children.

What are the symptoms of Qi deficiency in children?

First: Spleen deficiency

If a child has a weak spleen, the main symptoms are a sallow complexion, decreased appetite, looser stools, and usually extreme tiredness and weakness.

In order to restore the child's spleen deficiency to health, in addition to taking Chinese medicine for conditioning, mothers can also start with daily diet and eat more foods that have the effect of strengthening the spleen, such as red dates, coix seeds, lotus seeds and yam. In addition, children should eat less raw, cold or greasy food in their daily life, and mothers should also control their children's intake of sweets.

Second: Lung Qi Deficiency

If a child suffers from lung qi deficiency, the symptom will be a pale complexion. The body feels weak, but sweats easily and becomes breathless after a little exercise. The body's resistance is relatively poor, and it is easy to get sick, especially when the weather changes.

Traditional Chinese medicine tells us that if we want to better nourish the lungs, we should eat more white foods and foods that have lung-nourishing effects. Common ones include yam, lily and white fungus.

Third: Kidney Qi Deficiency

This type of child mainly suffers from wheezing and shortness of breath after the slightest exercise, and has a pale face and is afraid of the cold.

If you want to restore the health of children with kidney deficiency, you should do a good job of nourishing the kidneys and eat more ingredients that have the effect of nourishing the kidneys and replenishing qi. Common foods in daily life include wolfberry, yam, and

By understanding the symptoms of the disease, we can make timely judgments and treatments of the disease. The above is an introduction to the symptoms of qi deficiency in children. I hope it will be helpful to many friends. We should also pay attention to the balance of children’s diet and nutrition in our daily lives. In addition, when necessary, we should take children to the hospital for physical examinations.