What should a two and a half year old child eat if he has a cough?

Coughing occurs from time to time in normal times. It is also a common phenomenon, especially for children. Parents must pay attention to it after coughing, especially to carry out active treatment. Sometimes children’s coughing will cause other diseases if they are not paid attention to. This is what parents must understand. After the child coughs, the diet needs to be adjusted. What should a two-and-a-half-year-old child eat when he coughs?

1. Radish

Radish has the effects of clearing heat and promoting body fluid, cooling blood and stopping bleeding, resolving phlegm and relieving cough, promoting urination, and detoxifying. The simplest way is to boil a bowl of radish water for the child, which is very effective for cough. Of course, you can also make radish ginger juice, radish soup, candied radish, radish sake decoction, etc. as medicinal food to better treat children's cough.

2. Oranges

Oranges are sweet and sour, and cool in nature. For children, they have the effects of stimulating appetite, regulating qi, quenching thirst and moistening the lungs. When a child has a cough, you can roast the oranges or stir-fry them in a pan. If children eat it, the effect of treating cough will be better.

3. Chinese Cabbage

Chinese cabbage is slightly cold in nature and has the effects of clearing away heat and relieving restlessness, quenching thirst and promoting urination, promoting bowel movements, and clearing lung heat. This home-cooked dish can be used to prevent and treat colds, hot coughs, hoarseness, constipation, etc. It is better for babies with dry coughs to eat more Chinese cabbage.

4. Tomatoes

Tomatoes are cool in nature, slightly cold, and taste sweet and sour. It can clear away heat and quench thirst, nourish yin and cool blood. It enters the liver, stomach and lung meridians. It has the effects of promoting fluid production and quenching thirst, strengthening the stomach and aiding food, clearing away heat and detoxifying, cooling blood and calming the liver, nourishing blood and increasing appetite.

Now when a two and a half year old child has a cough, we know what to eat. After the child has a cough, we must pay attention to the careful care and nursing of the child, mainly in daily life and diet, especially paying attention to the child's diet, and let the child have enough rest time.