Can a one-year-old baby eat pomegranate?

Pomegranate is very nutritious, containing rich vitamins, organic acids, proteins and various trace elements, etc. It has a good health-care effect on the body. But can one-year-old babies eat pomegranates? Since pomegranate seeds are relatively hard, it is dangerous for a one-year-old baby to eat them, so the best way is to squeeze the pomegranate into juice for the baby to drink. However, although pomegranates are rich in nutrients, they should not be eaten too much.

How old can babies eat pomegranates?

Pomegranate fruits are like red gems, the fruit is sweet and sour, delicious and juicy, and has high nutritional value. It is rich in fruit sugars, high-quality protein, easily absorbed fat, etc. It can replenish human energy and calories without increasing the burden on the body. The fruit contains vitamin C and B vitamins, organic acids, sugars, proteins, fats, and minerals such as calcium, phosphorus, and potassium. , can supplement the trace elements and nutrients that the human body lacks. Pomegranate is also rich in various acids, including organic acids, folic acid, etc., which have health benefits for the human body.

How old can babies eat pomegranates? Babies can eat pomegranates when they start eating complementary foods. Pomegranates are rich in nutrients and contain one or two times more vitamin C than apples and pears. Pomegranate is warm in nature, sweet and sour in taste, and has the effect of promoting salivation and relieving thirst. It can be used as a good food therapy for those suffering from lack of body fluid, dry mouth and throat, and thirst. Drinking pomegranate juice or decoction can clear away heat and detoxify, moisten the lungs and relieve cough, kill insects and stop dysentery. It can treat infantile malnutrition, chronic diarrhea and dysentery, etc. Mothers can feed their babies pomegranates appropriately. Pomegranate is especially suitable for people with dry mouth, diarrhea, and tonsillitis. Especially babies with diarrhea in autumn can eat some pomegranates appropriately. Mothers should also be careful when feeding pomegranates to their babies. Do not eat pomegranates with tomatoes, crabs, watermelons, or potatoes, as poisoning may occur.

In addition, pomegranates are smaller and contain more seeds. To prevent babies from accidentally swallowing seeds, mothers can make pomegranate juice for their babies to drink.

Precautions for eating pomegranate

Pomegranate seeds are not easy to digest. People with poor stomachs can chew the seeds together and then spit them out. Due to the different varieties of pomegranates, the seeds are either soft or hard, so you have to consider the situation when eating. People who are not used to it can just eat a few. Elderly friends with poor dental and gastrointestinal functions can squeeze and crush the pomegranate fruit to drink the juice, so that they can also drink the nutrients of the pomegranate seeds. Eating pomegranate and potatoes together can cause poisoning and stomach discomfort, which can be hydrolyzed with leeks. A folk proverb says: Eating pomegranates and potatoes will cause stomach pain and frown. When collecting information for this book, a dermatologist in Beijing said that he had seen many cases of allergic reactions caused by eating both of them together. If pomegranate is eaten with seafood such as crabs, the rich nutrients such as protein and calcium in the seafood will combine with the tannic acid in the pomegranate to produce new indigestible substances, which will irritate the gastrointestinal tract and cause nausea, vomiting, abdominal pain, etc.

Eating pomegranate with cucumber, winter squash, pumpkin, and carrot will destroy the vitamin C in the pomegranate; if eaten with pork liver, its high acidity will reduce the nutritional value of pork liver. Patients with gastritis and those with diarrhea should not eat it. Eating too much pomegranate will cause internal heat and blacken your teeth, so you should rinse your mouth immediately after eating it. Pomegranates are high in sugar and have a astringent effect, so patients with colds, acute inflammation, and constipation should eat them with caution, and patients with diabetes should avoid eating them. It is best for children to eat less pomegranates, otherwise it is easy to cause fever and sputum, and easily aggravate symptoms such as acute bronchitis, cough, asthma and excessive sputum.