Can a one-year-old baby eat longan?

For babies who are already one year old, they can indeed eat some complementary foods in their lives. At this time, it depends on what staple foods mothers prepare for their babies. If these staple foods are easy to digest and rich in nutrients, they will naturally be very beneficial to the baby's growth. In life, there are still many friends who like to eat longan, so the question is, can a one-year-old baby eat longan?

Can babies eat longan?

Babies should be careful when eating longan. Longan is damp and hot in nature. Eating too much can easily cause inflammation and constipation. Children should not eat too much of it because their stomachs are still developing and it is not easy for them to adapt. In addition, longan is high in sugar, which can affect the baby's teeth and weight gain.

The heat of longan will directly cause internal heat in the baby, so when the baby encounters wind and cold, or the skin's heat dissipation function is slightly impaired, the large amount of internal heat in the body will have nowhere to release, and it will manifest as a high fever that will not subside. If you want to eat it, just give your baby three or four each time.

Precautions for babies to eat longan

Parents nowadays are very doting on their babies and will give them any food they think is good for the body. Some children are small and thin, and their parents think that longan can replenish blood, so they feed them longan every day. Parents don’t understand whether their babies should eat or how much they should eat.

Longan is produced in the south. It is very hot in the south, and the summer in July is even more scorching. Longan matures at that time, which generates heat and will inevitably increase the heat in the human body. It is okay to eat it occasionally, but if you eat it every day, your body will inevitably be filled with heat.

Longan can directly cause internal heat in babies, so when the baby encounters cold wind, or the skin's heat dissipation function is slightly impaired, the large amount of internal heat in the body will have nowhere to release, and it will manifest as a high fever that won't go away. When encountering this situation, parents should feed their babies regular foods such as bone soup and vegetable porridge, and try not to eat fish, shrimp, longan, fried and baked foods. Change your baby's eating habits and balance your baby's physique. After a period of time, your baby will naturally be less likely to have a fever.