What should children eat if they sweat a lot?

I believe that if mothers go there, they may find that their children sweat easily in daily life or when their babies are sleeping. This is what we often call night sweats in our lives. Some people sweat even when they don't do strenuous exercise. When this happens, some people may think of kidney deficiency. So, what would be better for children to eat if they sweat a lot?

Steamed Chicken with Ginseng

Ingredients: 15 grams of ginseng, 1 young hen, appropriate amounts of ginger, salt, MSG, cooking wine, broth, and pepper.

Method: 1. Kill the chicken, clean and cut into pieces, and slice the ginger.

2. Wash the ginseng with warm water to remove the mud and sand, and blanch the chicken pieces in boiling water to remove the blood.

3. Put the chicken pieces and ginseng in a bowl, add broth, ginger slices, salt, MSG, cooking wine, and pepper, cover, and steam for 1 hour.

Medicinal diet effects: Ginseng is a great tonic for vital energy, and has a very good effect on symptoms such as profuse sweating and cold limbs after childbirth. The hen can replenish qi and blood, resist aging and replenish deficiency. Therefore, this dish is suitable for patients with postpartum sweating, spleen deficiency and weakness, malnutrition, postpartum anemia, etc.

Ginseng Chicken Porridge

Ingredients: 100 grams of yam, 1 ginseng, 120 grams of chicken, 80 grams of rice, appropriate amounts of salt, chicken essence and chopped green onion.

Method: 1. Wash, peel and cut the yam, wash the ginseng, wash and soak the rice, wash the chicken with water and slice it.

2. Put rice into a pot, add appropriate amount of water, boil over high heat, add yam and ginseng, turn to medium heat and simmer until the rice grains are blooming.

3. Add the chicken and simmer the porridge until thick. Add salt and chicken essence to taste and sprinkle with chopped green onions.

The editor has already introduced the phenomenon of children sweating in great detail. I hope it will be of great help to all mothers and they will no longer have to worry. Safeguard your child's health. Developing the good habit of annual physical examinations can greatly improve people's health. I hope all mothers will never put their children in danger.