Is it better for babies to drink goat milk or cow milk?

With the improvement of living standards, people are paying more and more attention to the question of whether it is better for babies to drink goat milk or cow milk. When it comes to choosing between cow's milk and goat's milk, we still need to understand it from the perspective of their effects on the baby's physical development. Babies are the most concerned thing in parents' hearts, so mothers will pay close attention to their babies' diet, especially in the choice between cow's milk and goat's milk. I hope you can learn about the contents of this article.

According to nutrition experts, goat milk is known as the "king of milk" in the international nutrition community. The volume of fat particles in goat milk is one-third of that in cow milk, which is more conducive to human absorption. Long-term drinking of goat milk will not cause weight gain.

However, milk is rich in calcium, which is one of the most indispensable nutrients for babies during their development. It can also enhance immunity, help sleep, and help the absorption and digestion of other foods.

However, compared with cow's milk and goat's milk, each has its own advantages in terms of nutrition. However, fewer people drink goat's milk. Many people are not used to its taste and do not know enough about its nutritional value. In fact, it was mentioned as early as in the "Compendium of Materia Medica": "Goat milk is sweet, warm, non-toxic, moisturizes the heart and lungs, and replenishes the lung and kidney qi." Traditional Chinese medicine has always regarded goat milk as a food that is particularly beneficial to the lungs and trachea.

Modern nutritional research has found that the content of protein, minerals, especially calcium and phosphorus in goat milk is slightly higher than that in cow milk; the content of vitamins A and B is also higher than that in cow milk, which is beneficial for protecting eyesight and restoring physical strength. Compared with cow's milk, goat's milk is easier to digest, and the digestion rate of goat's milk for infants can reach over 94%.

Whether it is better for babies to drink goat milk or cow milk is determined according to the baby's development stage. When the baby is just born, it is best to choose goat milk for feeding, because the nutrients contained in goat milk are closer to breast milk. Is it better for babies to drink goat milk or cow milk? In the end, we have to analyze the benefits of both to children. Which one is better should be determined based on the needs of children.