What to do if children have no appetite

Many children are suffering from malnutrition nowadays. Why is life getting better and better now? Even though the problem of food, clothing and nutrition can be met, malnutrition may still occur. The reason is that children have no appetite and thus cannot eat nutritious food, so the body's absorption is naturally poor. Let us explain what to do if children have no appetite?

Zinc gluconate tablets

When your child has no appetite, you can go to the pharmacy to buy zinc gluconate tablets, which are very effective in treating loss of appetite. The medicine is for oral administration, 3 times a day for children over 12 years old and adults. If the child is under 12 years old, take it in divided doses under the guidance of a doctor.

【Stomach-strengthening and digestion-promoting tablets】

Loss of appetite also means that your stomach is weak. The Chinese herbal ingredients contained in Jianwei Xiaoshi tablets can enhance and promote gastrointestinal absorption, thereby increasing appetite. You can also buy it in drugstores or on Taobao.

【hawthorn】

The various organic acids contained in hawthorn can effectively treat loss of appetite. It not only helps digestion, but also has the effects of lowering blood lipids, resisting atherosclerosis, resisting heart disease, and reducing antibacterial effects! Well, here it depends on your parents' cooking skills. As shown in the picture below, you can make it according to your child's taste!

【fruit】

Sour plums are also a good way to increase children's appetite. In addition, any fruit with a sour taste can treat the problem of loss of appetite! Here are some examples for you, such as apples, plums, strawberries, grapes, etc.

5. Work and rest time

The patient's daily routine should be arranged well. The patient should do more exercise half an hour after a meal, otherwise he will be hungry by the time of the next meal. This is also a good way to promote stomach digestion. You must not lie down in bed or sit there for an hour or two immediately after eating. It is said that if you walk a hundred steps after a meal, you will live to be ninety-nine.

The above are the solutions to children’s lack of appetite. Reasonable dining arrangements and a reasonable schedule are the beginning of a child's appetite. Delicious food is the beginning of guiding children to eat. The second thing is to give them some appetizing food. Don’t feed them food that is too greasy or that they don’t like.