What are some healthy breakfast recipes for children?

Among the three meals a day, breakfast is the most important meal. It is the beginning of the day and can provide energy for the day's life activities. What do children eat for breakfast? It is the most troublesome problem for all mothers. They hope to improve their children's health through food. The following editor will bring you a healthy breakfast recipe for children. Help your baby develop better.

Recipe 1: Shrimp and egg dumplings, spinach and tofu soup

Ingredients: 20g shrimp, 1 egg, 25g spinach, 50g tofu, 5g lean pork filling, garlic sprouts, starch, ginger, and onion as needed

Production method (shrimp egg dumplings):

Children's breakfast recipes: Blanch the shrimps the night before, drain and chop them, add lean pork stuffing, appropriate amount of garlic sprouts, chopped green onions and ginger, and salt, mix well, and simmer.

In the morning, beat 1 egg into an appropriate amount of dry starch and add water to make a paste. 3 Add vegetable oil to a frying pan, pour a tablespoon of egg paste into the pan, and spread it into small pancakes over low heat. 4 Add a small amount of vegetable oil to the shrimp filling that was simmered the night before, wrap it into the prepared egg pancakes, and steam it in a steamer for 8 minutes.

The above is a healthy breakfast recipe for children, which is both delicious and nutritionally balanced. Many babies have no appetite in the morning, so you might as well give them some light, appetizing dishes to stimulate their appetite. If they are dehydrated, they should eat more fruits and drink some freshly squeezed juice.