What to eat for children with severe anemia

If a child has severe anemia, many parents will worry about their child's health and the complications caused by anemia. Such a disease does cause great harm to the child's body. If it is not treated, the child's entire physical development will be seriously affected, causing the child to not grow tall or strong. So what should a child eat if his anemia is severe?

Pork, beef, duck blood, pig blood, pig liver

Sesame, black fungus, purple rice, red dates, red skin peanuts, red beans, spinach

Pear, pomegranate, cherry

Diet recipes

Brown Sugar Longan Purple Rice Porridge

Soak the purple rice one night in advance, peel and wash the longan, cook it with the purple rice and glutinous rice into a sticky purple rice porridge, and finally add brown sugar for seasoning

Black Fungus Salad

After the black fungus is soaked, wash it, blanch it in boiling water for one or two minutes, then add sesame oil, light soy sauce, vinegar, and a little sugar to season it.

Fried pork liver

Cut the pork liver into slices about 1cm thick, then put it in a bowl, add a little cooking wine, dark soy sauce, and light soy sauce, mix well, and finally add a spoonful of dry starch and marinate for ten minutes. Heat the pan with cold oil, put the pork liver in and stir-fry until cooked through and then serve.

Lean Meatballs

Chop the lean meat into fine pieces, add a little flour to make a batter, add a small spoonful of salt, boil water in a pot, put the batter into the boiling water little by little, then cook until it floats, then season.

Milk Steamed Egg

Beat two eggs, add a box of milk and a tablespoon of sugar, beat well, and steam for 10 minutes.

Red Date Soup with Eggs

Put water in a pot, add ten red dates and a few slices of ginger and cook for ten minutes, then add eggs and cook until done, finally add brown sugar to taste

Black sesame steamed buns

Fry the black sesame seeds, grind them into powder and mix them into flour, then steam them into black sesame buns.

Blood-replenishing steamed bread

Corn flour, bean flour, red date powder and brown sugar are mixed into dough, and then made into small steamed bread and steamed for consumption.

Steamed Egg with Red Bean Milk

After grinding the red beans into pulp, use the red bean milk to steam the eggs, and finally season with brown sugar

Steamed Egg with Spinach Noodles

Beat two eggs with a small bowl of warm water, add a little salt, add blanched spinach, and finally steam them.

Above we introduced the effects of various foods on improving children's anemia, and also introduced various methods of making these foods. When making these foods for children, remember not to add too much oil, otherwise the children will feel greasy and will not eat them. Therefore, it is best to make it lighter, but the nutrition of the food must be guaranteed to avoid letting children eat non-nutritious junk food.