Why do children grind their teeth during the day?

Teeth grinding can occur in both children and adults. Teeth grinding does not only occur at night, it can also occur during the day. There are many reasons for teeth grinding, such as psychological factors, bad living habits, dietary factors, etc. In fact, teeth grinding can be completely prevented. In life, we should pay attention to actively adjusting negative emotions and changing bad living habits. Here are the causes and prevention methods of teeth grinding.

Here are the reasons:

Intestinal parasitic diseases, especially ascariasis, are quite common in children; gastrointestinal diseases and oral diseases; children eating indigestible foods, which may stimulate the corresponding parts of the brain after the baby falls asleep and cause continuous contraction of the chewing muscles through the nerves; nervous system diseases, such as psychomotor epilepsy, hysteria, etc.

Mental factors such as children's daytime excitement, excessive fatigue or emotional tension. Teeth grinding is basically caused by some kind of disease. Some children grind their teeth for a long time. Even if they receive corresponding treatment, the cerebral cortex has formed a strong conditioned reflex, so the teeth grinding action at night will not disappear immediately. In particular, although gastrointestinal diseases have improved, gastrointestinal dysfunction still exists. Therefore, the teeth grinding action cannot be corrected in a short time, and a long period of treatment must be persisted to achieve improvement.

prevention:

Avoid stimulant foods and smoking, and improve the sleeping environment. Try to avoid drinks or foods containing caffeine. Try to avoid things like coffee, chocolate, cola, etc. Eat more foods rich in vitamins. You need to know how to relieve stress, relax and adjust your mindset. Applying hot compresses to the upper and lower jaws can relax the bite muscles and reduce the chance of headaches. Maintain correct posture. Hunching over can also lead to teeth grinding. Be sure to brush your teeth before going to bed and don't eat too much for dinner. Pay attention to calcium supplementation in your daily diet and deworming regularly. Keep your mouth in a healthy resting state during the day, which means keeping your teeth relaxed.

Don't underestimate teeth grinding, it can cause great harm to your body. People who grind their teeth frequently will have increased tooth sensitivity and are more likely to suffer from gingivitis or toothache. I think this will cause certain damage to the teeth and may even lead to gum recession and eventual loss of alveolar bone. In addition, frequent teeth grinding will affect food chewing and saliva secretion, leading to indigestion.