Parents with children at home will notice that even if the weather is not hot or even in winter, children will sweat while sleeping. Sometimes children are soaked all over. In the middle of winter, should you lift the quilt for your child or not? You are worried that your child will get too hot, and you are also worried that your child will catch a cold if you lift the quilt. Don't you feel helpless? Today, the editor will talk about the reasons why children sweat while sleeping in winter and the measures that parents can take. Generally speaking, children have an active metabolism and are active, so they sweat more than adults. They are particularly prone to sweating when they are active, feeding too quickly, or playing excitedly. Normal sweating in children is physiological sweating, and there are often obvious reasons for sweating, such as wearing too many clothes, strenuous exercise, eating spicy and irritating foods, etc. Once the cause of sweating is eliminated, the sweating phenomenon will disappear. There is no standard to measure the amount of sweating. It mainly depends on whether the baby has other accompanying symptoms and discomfort while sweating. In addition, it is necessary to determine whether the baby is suffering from calcium deficiency or trace element deficiency. If there is baldness on the back of the head, it is a sign of calcium deficiency. Because the baby's brain and body temperature regulation center are not yet fully developed, they will sweat a lot. This is physiological sweating in children, which can help regulate the internal temperature of the body. There is no need to worry too much. It is recommended that you pay attention to not covering yourself too much or too tightly with clothes and quilts; keep the room ventilated and do not close it too tightly. In addition, it is recommended that you prepare some extra small cotton towels and put one on your baby's pillow before going to bed. Replace it at any time when it is wet with sweat to prevent the baby from catching a cold due to sweat stimulation. Because babies sweat a lot at night, you must pay attention to feeding them more boiled water during the day to replenish the lost water. The younger the baby, the more attention you need to pay to avoid dehydration, which is relatively normal. The little one sweats a lot, so please be careful not to let the baby catch a cold. Parents should be relieved to hear the above analysis. It is very common for babies to sweat while sleeping in winter, especially in cold winter. Therefore, parents do not have to get up repeatedly at night to check whether their children are wet again. Just put a few towels and change them when they feel the babies' backs to see if they are wet. It is convenient and prevents children from catching colds. I hope parents can adopt my suggestions. |
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