What should babies eat if they have lung heat and cough?

As the weather becomes drier in autumn and winter, the body is easily invaded by dryness, resulting in lung heat or some lung problems. Especially for children, the body's resistance is relatively weak. In autumn and winter, it is easy to have lung heat and cough. Therefore, it is necessary to nourish the yin and lungs at this time. You can often eat more foods that moisturize dryness and promote the production of body fluids. So what should babies eat when they have lung heat and cough?

What to eat to nourish the lungs: Sydney

Autumn and winter are good seasons for eating pears. Snow pears are sweet, crispy, rich in nutritional value, and are a common fruit in daily life. Snow pear has the effects of moistening the lungs, promoting fluid production, clearing away heat and reducing phlegm, and it has a good therapeutic effect whether eaten raw, juiced or stewed, so parents can appropriately give their babies more snow pears in autumn and winter.

What to eat to nourish the lungs: sugar cane

Sugarcane is now gradually appearing on the market. Although sugarcane is a little more troublesome to eat, it is very effective in relieving fever and moisturizing dryness. Especially in traditional Chinese medicine, sugarcane is often referred to as a cooling and refreshing agent. For some younger babies, parents can squeeze sugarcane into juice for their babies to drink.

Pomegranate has the effect of promoting salivation and quenching thirst, and its taste is sour and sweet with a hint of sweetness. It is a fruit that many babies like to eat, but like sugarcane, pomegranate is relatively troublesome to eat. At this time, parents can mash the pomegranate into juice or boil it into soup, and then give it to the baby to drink, which can effectively moisten the lungs and relieve cough.

What to eat to nourish the lungs: persimmon

Persimmons have many functions such as moistening the lungs and resolving phlegm, clearing away heat and promoting salivation. Parents can give some to their babies. However, it is not advisable to eat too many persimmons, because persimmons are more filling than pears, and eating too many will affect the baby's appetite. In addition, parents also need to note that persimmons are cold in nature and are not suitable for babies with weak constitutions and prone to diarrhea.

If your baby has lung heat and cough, you can give him some snow pears. Snow pears taste sweet and are rich in nutrients. They are also a common fruit and can clear away heat and reduce phlegm. You can also cook the snow pears and add some Fritillaria cirrhosa. This can effectively relieve the symptoms of your baby's lung heat and cough.