What should I do if my child suffers from memory loss?

We may all have this feeling that some of the things we learned when we were young are often imprinted in our minds very deeply. Children are very energetic and their memory should be the best at this time. However, some children's memory begins to decline because they often eat foods with excessive lead and mercury, coupled with environmental pollution. What to do about this?

1. Research has found that moving our eyes left and right more often can help us improve our memory effectively. At the same time, experts also suggest that if you want to quickly recall something in a short period of time, you might as well try rotating your eyes back and forth for 30 seconds.

Because horizontal eye movement allows the left and right hemispheres of the brain to communicate with each other, it is important for recalling memories. At the same time, researchers also pointed out that turning the eyes to the left can stimulate the right brain, turning the eyes to the right can stimulate the left brain, and turning the eyes back and forth can enhance the connection between the left and right brains.

2. Breathing fresh air is also a way to improve memory. Students should go outdoors to breathe fresh air or take a walk in parks and suburbs on the eve of exams. Both can help us improve our memory.

Studies have shown that taking a walk in the suburbs can improve short-term memory by about 20%. Moreover, the hustle and bustle of the city can have a certain stimulating effect on people, and can also seriously affect their memory and concentration, while nature can make people calm and relaxed, and help them concentrate.

3. A foreign research report shows that eating more blueberries rich in anthocyanins can help the elderly improve their memory. A 12-week study was conducted on two groups of elderly people over 70 years old with mild memory impairment. One group drank two to two and a half cups of blueberry juice every day, while the other group drank a placebo beverage. The results showed that the elderly who drank blueberry juice performed better in learning and memory tests.

Children are the future of the family and carry the hope of the whole family, so when a child has a problem, parents will be very anxious and hope that the child can recover quickly. If you find that your child's memory is gradually declining, you must go to the hospital for diagnosis and treatment in time, and use the above methods to alleviate the problem at the same time. A two-pronged approach will produce better results.