What to do if your 23-month-old baby is zinc deficient

What to do if your 23 month old baby is zinc deficient? What do you think we should do if our 23-month-old baby is zinc deficient? We all think that it is best to go to the hospital for a check-up. Secondly, if you have any other ideas, you can ask people with more experience. For example, old Chinese medicine practitioners must be very experienced. Are there any other ways? Let’s talk about the specific methods today. If you have a good method please let us know. There’s a lot to talk about today, so let’s get to the point.

The most common symptoms of zinc deficiency in 23-month-old babies are anorexia, pica and growth retardation. If zinc is deficient during the fetal and infant period, it can also cause intellectual development disorders. Experiments on animals and humans have confirmed that if a mother is zinc deficient during pregnancy, her offspring will be deformed and have changes in nervous system function. Human milk, especially colostrum, is rich in zinc, so breastfed babies rarely have zinc deficiency. Although the zinc content in cow's milk is slightly higher than that in human milk, it is poorly absorbed and utilized. If complementary foods are not added on time, zinc deficiency is also very easy to occur. Among foods, shrimp skin, seaweed, fish meal, etc. have high zinc content, followed by pork liver, sesame, and soybeans. Therefore, this type of food should also be added to the diet of older children to overcome the bad habits of partial and picky eating. Otherwise, zinc deficiency is still possible.

Therefore, the best way to supplement zinc in daily life is through food. The specific methods are: first, breastfeeding is encouraged. Second, eat more zinc-containing foods. Foods rich in zinc include oysters, herring, dried shrimps, seaweed, fish meal, sesame, peanuts, pork liver, beans, etc. Thirdly, overcome picky eating habits. The diet should be diversified, and eat less refined foods, such as refined white rice, refined noodles, etc. The treatment method can also be oral zinc sulfate, with a course of 2-3 months. Those who only need intravenous rehydration should add zinc supplements to eliminate various causes of zinc deficiency. If you take zinc gluconate, you can eat more seafood. As for calcium, you can take it in the morning and at night. Preventive measures include: the zinc content in colostrum is 6-7 times that of mature milk, so breastfeeding should be started early. Prevent bad habits such as partial eating, picky eating, and eating too many snacks. Supplement with various foods rich in zinc. Zinc is mainly found in animal foods, and the content in plant foods and fruits is very small. Such as lean meat, liver, fish, egg yolks, etc.

What to do if your 23 month old baby is zinc deficient? I've already told you what to do. I wonder if you think so too? Well, I won’t say much more. Everyone should pay more attention to this! Don’t let your children suffer from zinc deficiency. It is better to let them grow up healthily! What should I do if my 23-month-old baby is zinc deficient? What do you think of my answer?