Disease is a very common situation in people's daily lives, because many factors in people's lives can cause the occurrence of diseases, especially in younger children. Because children's physical fitness is relatively poor and their resistance to diseases is low, many mothers find that their children are always itchy in their lives. So, what should you do if your child is always itchy? First, what should we do if our children are always itchy? Allergic constitution refers to a specific constitution formed on the basis of congenital genetics. Under the influence of external factors, the physiological functions and self-adjustment ability are reduced, and the reactivity is enhanced. Its sensitive tendency is manifested in the affinity and reactivity to different allergens, showing the differences in individual constitution and the tendency of family aggregation. There is a very close relationship between allergic constitution and allergic diseases. People with allergies appear no different from normal people, so they are difficult to identify. People with allergic constitutions mainly suffer from dysfunction of the lungs, spleen and kidneys. Common allergens include: 1. Ingestible allergens such as fish, shrimp, eggs, milk, seafood, beef, mutton, animal fat, etc. 2. Inhaled allergens such as dust, pollen, animal dander, mites, oil smoke, etc. 3. Contact allergens such as radiation, chemical fiber products, metal jewelry, cosmetics, soap, overly cold or overheated air, plastics, fungi, etc. Second, find out the allergens. There are many methods to detect allergens, such as skin allergy prick test, patch test, blood test, etc. Be careful to avoid contact with allergens. 2. Avoid drug allergies. When people with allergies go to the hospital for treatment, they should inform the medical staff of their family and their own history of drug allergies, strictly perform skin tests, and avoid the reuse of allergic drugs. People with allergies should use new drugs under the guidance of a doctor. 3. Pay attention to a balanced diet. Some foods are allergens, so be careful to identify them. Eating more vitamin-rich foods can enhance the body's immune ability. Eat less greasy, sweet and spicy food. 4. Choose skin care products correctly. People with allergies should be cautious when choosing skin care products and can follow the following principles: ① Use products containing alcohol and fruit acid ingredients with caution; ② Do not choose products with too fragrant smells; ③ Do not use deep cleansing scrubs and exfoliating creams; ④ When purchasing, choose products marked with "for sensitive skin" or "hypoallergenic", "tested by dermatologists", etc. What should you do if your child's body is always itchy? Patients with allergies should pay attention to a balanced diet and eat less greasy, sweet and irritating food, tobacco, alcohol, etc. Certain foods are also allergens, so be careful to identify them. Eating more vitamin-rich foods can enhance the body's immune ability. According to nutritionists, onions and garlic contain anti-inflammatory compounds that can prevent the onset of allergies. There are also many vegetables and fruits that can fight allergies, among which cabbage and citrus fruits are particularly effective. People with allergic constitution should drink some soy milk every day. Dietary principles: Avoid eating foods that may cause allergies, eat at regular times and in fixed quantities, choose high-protein, high-calcium foods, and ensure sufficient calories. Cold foods are strictly prohibited. According to a survey conducted by Japanese experts, in addition to genetic factors, food can also trigger allergic symptoms. Animal foods such as meat, milk, and eggs are the main culprits. Taking meat as an example, eating meat can reduce the quality of red blood cells in the human body and make them larger in size. Such red blood cells lack vitality and are prone to rupture. The human body, which is composed of such low-quality red blood cells, has greatly weakened adaptability and assimilation functions to nature. In addition, the protein molecules of milk and eggs easily penetrate into the blood through the intestinal wall, forming allergic toxins such as histamine and serotonin, which stimulate the human body to produce allergic reactions, causing peripheral blood vessels to dilate and lead to skin inflammation. |
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