What foods should children eat when they have a cough?

Children are prone to coughing due to various reasons. When encountering this situation, you must pay attention to your diet. First of all, you should not eat spicy food or strong-tasting food, because spicy food is more uncomfortable for the throat and can cause coughing. It is better to eat light food at this time. At the same time, many parents are looking for better ways to treat this type of cough, but taking medicine is more harmful to the human body. Therefore, it is better for us to master some methods that are not harmful to the human body.

garlic

From the perspective of traditional Chinese medicine, garlic is spicy, sweet and warm in nature. It can warm the middle and strengthen the stomach, help digestion and regulate qi, detoxify and kill insects. It also has the effects of protecting cardiovascular system, protecting liver function, preventing colds, and having strong bactericidal effects. Therefore, if you drink some garlic water in moderation, it will be very effective in curing children's cough.

pear

When I was a child, whenever I had a cold or cough, my family would boil a pear and add sugar to it. In fact, pears do have the effect of treating coughs. Because pears themselves contain a lot of protein, fat, calcium, phosphorus, iron, glucose, fructose, malic acid, carotene and various vitamins. In addition, pear peel, pear blossoms, leaves, and roots can also be used as medicine, with good effects of clearing heat, eliminating phlegm, moistening the lungs, and detoxifying. It has good effects on dryness and heat cough, cold cough, measles cough and tracheitis cough

Loquat

In Compendium of Materia Medica, loquat is described as "quenching thirst, relieving gas, benefiting the lungs, and stopping vomiting, thirst and phlegm." It can be seen that loquat has a very good effect in relieving and treating children's cough. Of course, the most common way to eat loquat is to remove the skin and eat it directly. But be sure to clean the leather because it is very dirty.

radish

Radish has the effects of clearing heat and promoting body fluid, cooling blood and stopping bleeding, resolving phlegm and relieving cough, promoting urination, and detoxifying. The simplest way is to boil a bowl of radish water for the child, which is very effective for cough. Of course, you can also make radish ginger juice, radish soup, candied radish, radish sake decoction, etc. as medicinal food to better treat children's cough.

orange

Oranges are sweet and sour, and cool in nature. For children, they have the effects of stimulating appetite, regulating qi, quenching thirst and moistening the lungs. When a child has a cough, you can roast the oranges or stir-fry them in a pan. If children eat it, the effect of treating cough will be better.

The above foods are all very helpful in treating coughs, and patients can master the treatment methods that suit them. It is not recommended for children to eat garlic, but other methods can be used to treat this cough. Oranges, pears, radishes, etc. are good ways to treat coughs in children. So learn more about this aspect in your daily life.