Why does my baby always wake up during sleep at night?

It is not easy to take care of a baby when he is young. It is hard to take care of a baby. Parents have to guess what the baby is thinking. When the baby cries, we don’t know whether he is sick, hungry, or something else. Especially when the baby wakes up when you are sleeping soundly at night. Some babies cry and make a fuss, some babies play by themselves, and at the same time parents have to wake up to accompany their babies. Why do babies always wake up when they sleep at night? Parents are looking for solutions. Let’s analyze the reasons together:

There are many reasons why babies have trouble sleeping at night. It is often related to discomfort caused by poor sleeping conditions or physical illness, and it may also be a sign of calcium deficiency. Other reasons include hunger, too many blankets, wet diapers or diapers that are too tight. Poor sleep in young children may also be related to excessive excitement or tension before going to bed, changes in daily life, such as going out, irregular sleep schedules, moving to a new house and having new nannies and strangers. I have seen babies who had restless sleep at night because the old nanny left. Sleeping too much during the day can also affect your sleep at night.

In addition, children’s internal factors also affect their sleep: their brain nerves are not yet fully developed. The child has not yet established a fixed schedule physically. The adjustment of the baby's biological clock's day and night rhythm depends on the baby's physiological maturity.

The child's natural temperament tends to be oversensitive, irregular, and have high or low reaction intensity. Not only does it take a long time to establish the regularity of your biological clock, but it is also difficult to adapt to changes in the environment.

After eliminating the factors causing poor sleep, if the baby still cries slightly or becomes restless every 2 to 3 hours, you can pat or caress the baby to help him fall asleep again. Don't hold and coax your baby right away, or feed him milk and give him water, as this will develop the bad habit of making him wake up frequently at night. Normal children with certain neurological types may sleep poorly at night, but there is no need to worry as long as their eating and growth are normal.

In addition, a quiet and comfortable sleeping place should be arranged with appropriate room temperature, fresh air, appropriate thickness of bedding, and dim lighting; cultivate good sleeping habits, do not be too excited or do strenuous exercise before going to bed, and do not scold children. Turn off the lights at 9 o'clock every night, and everyone goes to bed or goes to another room to create a quiet environment for him to sleep. It is best for babies to sleep on their side, especially after eating, they should sleep on the right side. Lying prone can easily press on the mouth and nose and affect breathing, while lying supine can cause choking due to vomiting. And gradually make this a habit and don't break it easily. Don't play with her at night. Let her fall asleep on her own after feeding her. Don't pay attention to her crying. It will naturally become a habit after a few days.

Being a parent is not easy. I hope everything will be fine when the baby grows up. Why does my baby always wake up at night? Have you solved your parents’ problem? Feed your baby before going to bed and try not to let your child fall asleep too early. Let the child sleep with the parents so that the child's every move can be observed at any time. If there are any problems, solve them at any time. Nutrition is very important. It is best to supplement vitamins, calcium, iron, zinc, etc. to promote the baby's absorption. If the brain is adequately nourished, sleep will naturally improve.