What are the reasons for babies' short sleep time?

What are the reasons for babies' short sleep time?

The baby's physical health is what parents care about most. If there is a problem with the baby's body, parents will definitely be very worried and don't know how to deal with it. We recommend that parents take good care of their babies in daily life. Once the baby's body has an abnormality, parents should pay attention to it. Sleep plays a very important role for babies. Below we introduce the reasons why babies sleep short.

(1) Bad sleeping habits, such as irregular sleeping schedules or being carried, rocked, or sung lullabies before going to bed.

(2) Being overly excited or nervous during the day, being frightened, being too hot or stuffy, being bitten by mosquitoes or having a wet diaper, etc.

(3) Children cannot distinguish the truth from falsehood of some scary things in their dreams, which causes fear and affects their sleep.

(4) Intestinal parasitic diseases in children, such as pinworms. Pinworms crawl out of the anus every night, causing itching and affecting sleep.

(5) The child is not comfortable with hunger or fullness; the blankets are too warm or too thick, making it difficult for the child's body to dissipate heat; or the blankets are too light, causing the child to catch a cold.

(6) Poor sleep in older children is often related to changes in lifestyle habits and mood. For example, changing the sleeping place, or listening to weird stories or watching thrilling movies before going to bed, which can make the emotions restless for a long time.

(7) Various diseases can also affect sleep.

In the above article, we introduced one of the things that parents are most concerned about, that is, the baby's physical health. We recommend that parents and friends pay attention to taking good care of their baby's body in daily life. The above article introduces in detail the reasons why babies sleep short time.

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