What to do if a four-year-old is constipated

Many young mothers, due to lack of experience, often feel at a loss when they find that their baby has not defecated for several days. They don’t know how to relieve the problem, nor do they know whether it is caused by any disease. So, the following editor will popularize some preventive measures and some relief treatments for baby constipation for first-time mothers.

Here are some ways to alleviate it:

1. Give your baby plenty of water

For relieving constipation, it is undoubtedly the most economical and convenient laxative for both adults and children. Therefore, when dealing with babies with constipation, the first thing parents should do is to let your babies drink more water.

2. Add dietary fiber to food

Dietary fiber can absorb water, soften stool, and make it easier to pass. Therefore, for babies who have this condition, parents may wish to add some foods rich in dietary fiber to their food in appropriate amounts.

In addition, parents should pay attention that while adding dietary fiber, they must let the baby drink more water, otherwise it will easily have the opposite effect and aggravate the baby's constipation.

3. Eat less foods that can easily cause constipation

In the baby's daily diet, rice, white bread, baby rice cereal, bananas, apples, cooked carrots, milk and cheese may all be foods that may cause constipation in the baby. Therefore, if you want to relieve the baby's constipation, then parents should reduce the foods that are easy to cause constipation mentioned by the editor in the baby's food.

However, babies have different physiques, and the foods that are likely to cause constipation are also different, so parents need to pay more attention.

4. Use natural laxatives

Mineral oil, which is usually used as a laxative, not only has no nutritional value, but also takes away fiber when passing through the intestines. Therefore, the editor recommends that parents try using natural laxatives first when considering using laxatives for their babies.

It should be noted that the baby's stomach and intestines are still developing and are very fragile. If it is not necessary, you should not buy constipation medication for your baby privately, as this will easily lead to gastrointestinal dysfunction. If the baby does not show any improvement after mothers try the above methods, they need to go to the hospital for a check-up in time and take medication under the guidance of a doctor.