What to eat for children with hoarseness

Sore throat and hoarseness are just a drop in the bucket compared to other major diseases, which shows that they are not serious diseases. As long as you follow the doctor's instructions step by step, you can cure it quickly. What should children eat for hoarseness? There are many things that can be eaten, the most important of which is fruit. Some parents think that if there is a problem with the throat, they should take medicine or throat lozenges, etc. This idea is wrong. If the child takes medicine for a long time, it will not only have side effects, but also will not have any improvement. Let us take a look at the specific practices together.

Some children will experience hoarseness in autumn, or their voices are usually hoarse and the condition worsens in autumn, which makes parents very anxious.

reason:

1. Tracheitis and bronchitis: Continuous coughing can damage the vocal cords and cause hoarseness.

2. Acute laryngitis: The laryngeal tissue of children is loose. If it becomes inflamed, it is easy to swell. In addition to the characteristic barking-like cough, hoarseness may also occur. In severe cases, excessive laryngeal edema may block the glottis and cause suffocation.

3. Vocal cord nodules and vocal cord polyps: They are mainly seen in teachers and singers who talk a lot, but children may also develop vocal cord nodules because their vocal cords are relatively fragile.

4. Laryngeal nerve paralysis: In children, it is mainly caused by viral infection, brain tumors, etc., which can cause paralysis of the laryngeal nerve and lead to hoarseness.

Foods that are good for the throat include apples, pears, oranges, monk fruit, bananas, water chestnuts, green radishes, tomatoes, cucumbers, pakchoy, Chinese cabbage, rapeseed, celery, spinach, seaweed, honey, tofu, soy milk, eggs, black beans, etc. You can often eat cucumber and sesame paste mixed with rice noodles, cabbage heart mixed with tofu, spinach mixed with vermicelli, rock sugar and white fungus soup, egg and seaweed soup, rice and mung bean porridge, millet and vegetable porridge, etc. These light foods are good for moisturizing the throat, clearing the throat and opening the voice, and contain a variety of vitamins and inorganic salts, which are beneficial for maintaining health.

Eat less too cold or too hot food: overheated food can easily cause congestion of the throat mucosa, affecting pronunciation and resonance. Too cold food can cause abnormal contraction of the throat muscles and vasospasm, obstructing venous blood return, causing mucosal damage, and affecting the normal function of the laryngeal muscles and vocal cords. The following foods have adverse effects on the voice, such as alcohol, onions, garlic, cigarettes, peanuts, sunflower seeds, stinky tofu, fatty meat and overly salty foods, chili peppers, fermented tofu, lard, sweets, toon leaves, leeks, garlic sprouts, lamb, shrimps, vinegar, mustard, etc. The above-mentioned foods can cause dry throat, thirst, phlegm, and hoarseness. When singing, the throat may feel numb, tight, blocked, stuffy, and the voice may become cracked or shifted, or even hoarse or loss of voice. In short, spicy, hot, greasy and irritating foods should not be eaten, so as to avoid congestion of the throat and vocal cords and affect voice.

Eating more water-rich fruits on a regular basis can not only provide the nutrients needed for physical development, but also effectively promote the normal development of the throat.

Each fruit has its special function, which is why doctors tell us to eat more fruits when we are sick. What should children eat for hoarseness? Every child is special, so every medicine has a different effect on each child. The important thing is that everyone should choose the most useful one for themselves, and then it is best to prescribe the right medicine for the right condition. In addition, you should pay attention to using your voice in life and don't yell, as this is not only impolite but also affects your voice.