How to improve children's memory

Every child is the treasure of the family. In family education in China, parents often mention whether their children are smart when introducing them to others. They usually measure their children by how fast they learn things. Therefore, every parent hopes that their children have a good memory. Then how to enhance children's memory has become the most important issue for parents. Let's take a look at it below.

Bruno Furst, an American scholar who specializes in studying memory training methods, said: "To have a reliable memory, you must spend a quarter to half an hour every day doing a set of planned mental exercises, which can be complex or simple, as long as they can force you to use your brain." Here are some effective memory training methods:

1. When attention is focused on memory as long as you focus, concentrate, and exclude distractions and outside interference in the cerebral cortex will be left with impressed memory traces and will not be easily forgotten. If you are distracted and multitasking, your memory efficiency will be greatly reduced.

2. Strong interest: If you are bored with the learning materials and knowledge objects, it will be difficult to remember them even if you spend more time on them.

3. Understanding and memory: Understanding is the basis of memory. Only things that are understood can be remembered for a long time. It is not easy to remember something just by rote memorization. For important learning content, if you can combine understanding and memorization, the memory effect will be better.

4. Overlearning means memorizing the learning materials several times on the basis of remembering them, until you are familiar with them and remember them firmly.

5. Review in time and the speed of forgetting will be fast at first and then slow. It is an effective way to strengthen memory traces and prevent forgetting to strike while the iron is hot and review and consolidate the knowledge just learned in a timely manner.

6. Recall what you have learned frequently and make continuous attempts to recall. This will correct errors in your memory, make up for omissions, and make it easier to remember the difficult points of the learning content. Frequently recalling objects you have memorized in the past during your spare time can also help avoid forgetting.

7. The combination of audio and video can simultaneously utilize the language function and the functions of visual and auditory organs to strengthen memory and improve memory efficiency. It is much better than just silent reading.

8. Various means can be used according to the situation. Flexible use of classification memory, chart memory, shortened memory, outline making, note-taking, cards and other memory methods can all enhance memory.

9. The best time: Generally speaking, 9-11 a.m., 3-4 p.m., and 7-10 p.m. are the best times for memory. Using the above-mentioned learning materials that are difficult to remember in terms of time will have better results.

10. Using the brain scientifically, on the basis of ensuring nutrition, active rest, physical exercise and other ways to maintain the brain, using the brain scientifically, preventing excessive fatigue, and maintaining a positive and optimistic mood can greatly improve the brain's working efficiency. This is the key to improving memory.

I believe that after reading the above content, every parent should have their own opinions on how to enhance their children's memory. In fact, every parent should not be too hasty in enhancing their children's memory. Some things should be left to nature. Don't put too much pressure on your children, otherwise it may result in more harm than good.